View Profile: Tinuva - MyBroadband

21-05-2013, 10:38 AM

Tinuva replied to a thread How to get fit and stay fit in Health, Wealth, Leisure and Relationships

Some more inspiration: http://www.simplyshredded.com/shredded-couple.html

36 replies | 478 view(s)

21-05-2013, 10:09 AM

Tinuva replied to a thread News server related queries in ADSL Discussions

I've only got this on one show so far, Da Vinci's Demons, so not too annoying, as I am not following the show at the moment. Everything else seems...

3067 replies | 330694 view(s)

21-05-2013, 09:50 AM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

Yeah so did shoulders morning...didn;t go that well. Heh where in the past I could easily do 50kg for 5 reps OHP....today I couldn't do a single rep...

5304 replies | 297621 view(s)

21-05-2013, 08:33 AM

Tinuva replied to a thread How to get fit and stay fit in Health, Wealth, Leisure and Relationships

In all honesty, that thread "bodybuilder's thread for the guys" may not be bad for you. Some of the routines guys follow, have excellent results for...

36 replies | 478 view(s)

20-05-2013, 09:40 AM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

I agree, I wish I was younger again as well. Knowing what I know now, I would own it back in the early 20s. Either way, T-Nation has some amazing...

5304 replies | 297621 view(s)

20-05-2013, 09:38 AM

Tinuva replied to a thread The Blacklist in DSTV, TopTV, SABC, TV services, Movies and Multimedia

Oh how I can't wait to watch James in another TV series. He was a legend since early Boston Legal days for me.

2 replies | 178 view(s)

19-05-2013, 02:20 PM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

Eating more always helps get through plateaus, for strength at least.

5304 replies | 297621 view(s)

19-05-2013, 11:39 AM

Tinuva replied to a thread Bellville North Exchange (021-919XXXX) has now been upgraded to 10MBs ??? in ADSL Discussions

Bellville North is where Stellenridge ect is, the small part of Bellville that is north of the N1 (maybe a small part south of the N1 too), that is...

4 replies | 358 view(s)

15-05-2013, 04:42 PM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

o_0 When I say move on to the next program, my intention wasn't that you do something crazy!

5304 replies | 297621 view(s)

15-05-2013, 02:30 PM

Tinuva replied to a thread Inet dating.... in Health, Wealth, Leisure and Relationships

That said, he probably still makes a better vote than 90% of SA...and I am not even a fan of him, infact I think he is a jackass.

129 replies | 5041 view(s)

15-05-2013, 12:43 PM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

Don't be demotivated by this. Trust me, this will happen, again, and again, and again in the future. You really can only do linear progress in...

5304 replies | 297621 view(s)

15-05-2013, 12:36 PM

Tinuva replied to a thread XBMC Supersport Addon in DSTV, TopTV, SABC, TV services, Movies and Multimedia

Register on www.supersport.com, make sure your smartcard # is attached to the account. Then use that username/password in the addon. It is...

967 replies | 129093 view(s)

15-05-2013, 08:46 AM

Tinuva replied to a thread Inet dating.... in Health, Wealth, Leisure and Relationships

Completely agree. As a guy, it is in fact MUCH easier to rather just go out and meet new women than try your luck on a dating website. When I did try...

129 replies | 5041 view(s)

14-05-2013, 11:01 PM

Tinuva replied to a thread TR-069 client on Telkom branded routers in ADSL Discussions

You can google TR069 is a standard to configure modems remotely. This standard is not used to spy on you, which I believe is what you are concerned...

6 replies | 417 view(s)

14-05-2013, 10:48 PM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

Well 3 days into my new program, its a 6 days a week program, so pretty hectic. I am already sore all over my body. Not so bad that I can't do...

5304 replies | 297621 view(s)

14-05-2013, 04:26 PM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

That is epic. At least you have learned now... unpack weights evenly :) NO NO NO!!! Don't do that! Instead of skipping legs for the week, rather...

5304 replies | 297621 view(s)

14-05-2013, 09:20 AM

Tinuva replied to a thread OpenWeb ADSL Feedback Thread in ADSL ISP Discussions

Yup this account I have pretty much died just before 9am for any kind of downloads. Ohwell.

4496 replies | 184877 view(s)

14-05-2013, 09:11 AM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

I think it is up to preference, I prefer to do it from the rack. Also to point out, the 2 VAs I go to, don't have more barbells lying around than...

5304 replies | 297621 view(s)

14-05-2013, 09:08 AM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

Heh ok cool. I don't see push press as cheating, it is just another way of doing it, which is why it is called a push press. Pushing with the bend in...

5304 replies | 297621 view(s)

14-05-2013, 08:56 AM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

I could probably easily do them standing, it is just at this point when I do them I already done barbell standing ect and want to push the last bit...

5304 replies | 297621 view(s)

14-05-2013, 08:25 AM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

Push press you do with barbell, do you do the military press with dumbbells or barbell? Other than that, looks like an interesting routine. Was...

5304 replies | 297621 view(s)

14-05-2013, 08:01 AM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

I do the dumbbells on the sitting bench too, but with the barbell it is more important for me to learn to stabilize my whole body by using my...

5304 replies | 297621 view(s)

14-05-2013, 05:53 AM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

I don't really see people do OHP anywhere else but in the rack, if they do it with a barbell that is.

5304 replies | 297621 view(s)

14-05-2013, 05:51 AM

Tinuva replied to a thread TR-069 client on Telkom branded routers in ADSL Discussions

TR-069 protocol is used to automate the configuration on CPE (Customer Premise Equipment). These modems definitely are uniquely identifiable, as...

6 replies | 417 view(s)

13-05-2013, 06:36 PM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

In that case, WELCOME BACK! =>

5304 replies | 297621 view(s)

13-05-2013, 02:23 PM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

Congrats !!! Haven't seen you posting in a while Swag. Anyways, Ima hurting like hell from yesterday's workout. Good to know I am working out...

5304 replies | 297621 view(s)

12-05-2013, 09:16 PM

Tinuva replied to a thread Series [Pls do NOT post any spoilers] in DSTV, TopTV, SABC, TV services, Movies and Multimedia

Can't say I ever started watching, but yeah it is still going, and I STILL get requests from female friends they want episodes. I just tell...

5232 replies | 292241 view(s)

12-05-2013, 02:21 PM

Tinuva replied to a thread Newzbin / NZBMatrix alternative recommendations in DSTV, TopTV, SABC, TV services, Movies and Multimedia

Or just politics, have seen so much of it going around here. Then again, the main guy running it hasn't created the best reputation for himself...

98 replies | 10472 view(s)

12-05-2013, 02:16 PM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

ok that video is mildly amusing. Anyways, fairly shocked, today I started a new combination of workouts for a new idea I have of a program for...

5304 replies | 297621 view(s)

11-05-2013, 09:21 AM

Tinuva replied to a thread The Bodybuilders Thread! in Health, Wealth, Leisure and Relationships

To be honest, I don't really know when the best time is, all I know is, I did it bodyweight when I was about 6 months into my gym carreer. The...

5304 replies | 297621 view(s)

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