Weight Losers United
anyone else in the process of losing weight? maybe this will be a good place for support.
i've lost 5.8kg since the first of this month
i've restricted my calorie intake to 1200kcal during the week, but on friday and saturday i eat whatever i want, in moderation. it's worked well thus far.
Application Service Maker - Run any program as a service
'Coz only the BEST in the land are good enough for Simba, the only taste that ROARS with flavour!
Dude. or chick.
1200 Cal a day is significantly low.
You will definately be losing lbm in the process.
We have a MYBB fitocracy.com group - pm me with an email if you want an invite.
So who's your plastic surgeon.Originally Posted by efitol
i've lost 5.8kg since the first of this month
There are only 10 types of people in the world: those who understand binary, and those who don't.
Ya... 1200 can't be healthy...
I'm on 2000 more than that.... granted... I don't loose weight much.
it's dude. i'm also doing intensive weight training at the gym, in order not to lose too much lbm. but ja, i don't really mind losing a bit of lbm. i have A LOT of weight to lose.
Last edited by efitol; 09-09-2011 at 10:49 AM.
Application Service Maker - Run any program as a service
'Coz only the BEST in the land are good enough for Simba, the only taste that ROARS with flavour!
Well done!anyone else in the process of losing weight? maybe this will be a good place for support.
i've lost 5.8kg since the first of this month
i've restricted my calorie intake to 1200kcal during the week, but on friday and saturday i eat whatever i want, in moderation. it's worked well thus far.
5 Kg's in one month is rather rough on your body, but never less welcome to the “Belly off Club”.
Keep it up!
The purity of a person's heart can be quickly measured by how they regard animals.
In one month, dude he has lost 5kg's in 9 days. Is that even physically possible?
What is fitocracy?
I had a brief look at the site, if you could help me with a nutshell description I would appreciate it
I am 13531
"Balance is the key to everything, without it we would just keep falling over."
I need to lose about 20kgs
Like facebook for exercising peopleWhat is fitocracy?
I had a brief look at the site, if you could help me with a nutshell description I would appreciate it
Yea I'm there too..
I am 13531
"Balance is the key to everything, without it we would just keep falling over."
thanks.
lol maybe if you knew how much i currently weigh, you'd think it's possible. 179KG.
Application Service Maker - Run any program as a service
'Coz only the BEST in the land are good enough for Simba, the only taste that ROARS with flavour!
How do you gauge and monitor your intake?anyone else in the process of losing weight? maybe this will be a good place for support.
i've lost 5.8kg since the first of this month
i've restricted my calorie intake to 1200kcal during the week, but on friday and saturday i eat whatever i want, in moderation. it's worked well thus far.
Chicks are car guards.™ Kick 'em inna panty!
I suffer from A.D.D. : Attention Deficit Diso - oooh lets go ride bikes!~
Fitocracy is a social network - purely for fitness - it is basically a web based game - based purely on your own daily exercise -
It really is a great way to stay motivated..... and learn and do more
I lost 20KG last year from january to december, though i am standing still at the moment or moving down a few hundred grams every month.
I think i did it mostly by eating right and doing exercise.
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