This is actually quite sad to see the lengths you are trying to go to to prove that you and only you are right!
When they refer to long periods at constant revs they are referring to an artificial situation where engines are set to rev at a certain number of revs for a specific period of time. Bench run engines are set up to do that, and that is the way Formula 1 engines are run in, but then long life is obviously not important.
On a trip between JHB and Cape Town, I defy ANYONE apart from a robot to keep their revs constant. Do yourself a favour and go out on the road and try and drive even 10 km without your revs fluctuating. If we all had to run our cars in over short distances, what would happen to engines in cars driven by reps for example - those things average 8 to 900 k's every day of their lives, and they are better for it.
Bottom line, is read the instructions and PLEASE use some common sense.
I REPEAT.....Vlad, enjoy the trip and your car will as well - you are certainly doing it more good than harm!
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