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Thread: chromium for weight loss

  1. #1
    Super Grandmaster marine1's Avatar
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    Default chromium for weight loss

    Was recommended this but after reading up on it, it seems there is evidence this can cause you serious long term health issues.
    Anyone care to comment?

  2. #2

    Default

    Meta-study shows it doesn't work.

    http://www.ajcn.org/content/76/1/148.full

    I wouldn't bother either way. Exercise + balanced diet is the way to go. (+get the doc to check thyroid)
    Quote Originally Posted by Picard View Post
    No need to speak the truth. Few people are interested in it.

  3. #3
    Grandmaster
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    Default



    Not sure if they're good for weight loss but they're epic live!
    VHS/MiniDV/Hi8 to DVD and LP/Audio Cassette to CD conversions. PM me.

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