Was recommended this but after reading up on it, it seems there is evidence this can cause you serious long term health issues.
Anyone care to comment?
Was recommended this but after reading up on it, it seems there is evidence this can cause you serious long term health issues.
Anyone care to comment?
Meta-study shows it doesn't work.
http://www.ajcn.org/content/76/1/148.full
I wouldn't bother either way. Exercise + balanced diet is the way to go. (+get the doc to check thyroid)
Not sure if they're good for weight loss but they're epic live!
VHS/MiniDV/Hi8 to DVD and LP/Audio Cassette to CD conversions. PM me.
Bookmarks