1 provita = 1 sliced of bread

[upup]

I don't like normal bread anymore,
I also want to cut on my food intake.

I take provita's to work, but someone said they are equal to bread calorie wise.

Is this correct?

 

[Pooky]

Look at the packaging, it will tell you.

 

[porchrat]

You can Google this stuff.

A slice of bread can be of varying thickness and of varying type. For example a thin slice of white can have 70 calories while a thicker one can have 90 or more. So frankly it depends on the bread and the thickness of the slice.

A Provita has about 22 calories apparently. So no a Provita could not contain as many calories of energy as a slice of bread.

Calories are IMO a stupid unit for energy in food though. You should probably stick to kJ.

 

[killadoob]

That person needs google lol. Isn't beer something like a half loaf of bread? I always get told that but haven't googled it lolz.

Seems like a small lunch you packing though, buy seed bread from woolies and slap on something lekka. wrap in cling foil and boom decent lunch.

 

[Slowmow]

1 provita = 3 sliced of bread

Confirmed by Dietitian

 

[killadoob]

1 provita = 3 sliced of bread

Confirmed by Dietitian

1 cup of coffee = two entire black forest cakes plus three scones and 200g chocolate. Confirmed by a dietitian, do i have a link or proof no you have to trust me , there is no way my dietitian who i won't mention can be wrong. i won't provide anything to back up the claim, only my word.

 

[crysis]

1 cup of coffee = two entire black forest cakes plus three scones and 200g chocolate. Confirmed by a dietitian, do i have a link or proof no you have to trust me , there is no way my dietitian who i won't mention can be wrong. i won't provide anything to back up the claim, only my word.

What? Its clearly got a stick of butter in there too

 

[upup]

Calories are IMO a stupid unit for energy in food though. .

You know how they measure kalories.
They burn the food and measure the amount off, not sure what.

 

[bwana]

1 provita = 3 sliced of bread

Confirmed by Dietitian

You got that a bit bass ackwards.

 

[Singal]

You got that a bit bass ackwards.

I had a :wtf: moment there.

 

[hambone]

1 Provita = 22 cal.
1 Slice Brown Bread = 128 cal (depends on the bread though).

As long as you're eating the provita dry you're golden IMO. I am not a dietitian, though I could be for a day if you asked nicely and gave me google.

 

[gregmcc]

You got that a bit bass ackwards.

Or its a seriously dodgy dietician

 

[killadoob]

1 Provita = 22 cal.
1 Slice Brown Bread = 128 cal (depends on the bread though).

As long as you're eating the provita dry you're golden IMO. I am not a dietitian, though I could be for a day if you asked nicely and gave me google.

No we have already confirmed you are wrong in a previous post, THE dietitian has spoken.

Slowmow i am just taking the piss hey. Then again i think you are as well

 

[the_nomad]

This is nice advise . Ive been substitute bread with provitas for 2 months already and lost couple of cm around the waste. Motive is to bulk up butt also rip. Stuff works! Keep you fuller for longer. slap sum cottage cheesa with ham.

 

[Pho3nix]

What? Its clearly got a stick of butter in there too

Awesome avatar

 

[RiaX]

look at the kilojoules. We use kilojoules in SA not kcal

 

[Swa]

Depends on what you put on. Dry provita will win out but slap a big slab of butter on there and you might as well eat a slice of bread for the ratio of butter/food.

 

[HippoMe]

Cut out wheat totally, you'll feel so much better. Substitute with good protein - droë wors, biltong - for snacking on.

 

[BLIXEMPIE]

Cut out wheat totally, you'll feel so much better. Substitute with good protein - droë wors, biltong - for snacking on.

Give me money and I will.

 

[Sinbad]

Y

Calories are IMO a stupid unit for energy in food though. You should probably stick to kJ.

Why? That's like saying miles are a stupid unit for distance, you should stick to km.
They're both equally valid.