A question about a blood sugar reading

Swa

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If you don't mind, can you elloborate on the fit D test? What you looking for etc!
Any level above 50ng/mL (125nmol/L). What you want is the 25(OH)D (25-hydroxyvitamin D) test and not the 1,25(OH)2D test. The latter is useless except with 2 very specific conditions. Most of the major labs should know the correct one but it helps to make sure and doctors that are not knowledgeable could inadvertently order the wrong one.

An issue here is with labs considering 32ng/mL or lower values as normal but studies have shown this only indicates deficiency and not optimal levels so make sure you get the actual value and not just an ok from the doctor. With lab tests also being non-standardised it's important to always use the same lab and for this reason values of 60 are advised as even a real value of 70 is still usually safe and even regarded by some as optimal.
 

RiaX

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I would say its a combination of those 4 points. However most of its would be de to point 4. Now you can see how powerful a simple dietary modification can be. If you got a medical issue, always start there

It has completely failed in the treatment and prevention of heart disease

how the hell a diagnostic test fails ? in treatment ?
 

RiaX

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The studies show it has. Ask yourself the how.

Quote these studies SHOWING how a diagnostic test has failed. The purpose of a diagnostic test is to provide a laboratory reading on the body not treat any pathology.

PUT A LINK instead of saying "studies", dude you know f all stop trying to give advice cause you giving utter BS advice.
 

azbob

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You're giving him high blood pressure to go with his high sugar level.
 

Xman

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I am a diabetic for 14 years now. Insulin resistant and dependent. It is a decease you do not want. It slowly %$#%#% your whole body and is a major contributor to heart decease and screw up your sight. It gets worse over time. Prevention is the only cure.

Advice to non-diabetics.

Keep your weight down! Overweight is the main contributor for your body to become insulin resistant. Keeping weight down goes hand in hand with cutting out/limiting carbs, sugar drinks like coke, high carb food like pizza and fatty food, limit fruit, but do not cut out.
Eat more regular but small meals.
Keep fit and walk at least 2.4km per day at a brisk pace.
Drink water, not other drinks.

That is the basics. Easier said than done! Good luck. There is a saying, 'if you get old enough, you will become diabetic'. If your lifestyle is like above, you will be pretty old by the time you become diabetic.
 

Xman

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Diabetics explained in layman terms.

Your cells must get sugar. Insulin opens the cell to absorb sugar, it is like a key, unlocking the cell. Insulin resistance is when more and more of these keys do not fit anymore. Your body produce the insulin or keys, but they are unable to open the cell. The cells then starts screaming to the brain to produce sugar, as they are starving. Your brain comply and produce more sugar. Blood sugar levels rise, causing your blood to get thicker, stretching your veins, especially the small delicate ones in the eyes and other vital organs. The cells still do not get enough sugar and the brain releases more and more, causing your blood sugar level to go through the roof. That is why you do not have to eat to have elevated blood sugar levels. It will just rise uncontrollably, even without food, if you do not get medication.

You get two types of medication, oral and insulin injection. Oral assist in combating the insulin resistance, but only to a point. Insulin injection gives an oversupply of 'keys', giving a better chance to find one that 'fit'. Your doc will normally start you off on oral, moving over to insulin in time as the decease gets worse, because you just don't bloody listen!
 

RiaX

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I am a diabetic for 14 years now. Insulin resistant and dependent. It is a decease you do not want. It slowly %$#%#% your whole body and is a major contributor to heart decease and screw up your sight. It gets worse over time. Prevention is the only cure.

Advice to non-diabetics.

Keep your weight down! Overweight is the main contributor for your body to become insulin resistant. Keeping weight down goes hand in hand with cutting out/limiting carbs, sugar drinks like coke, high carb food like pizza and fatty food, limit fruit, but do not cut out.
Eat more regular but small meals.
Keep fit and walk at least 2.4km per day at a brisk pace.
Drink water, not other drinks.

That is the basics. Easier said than done! Good luck. There is a saying, 'if you get old enough, you will become diabetic'. If your lifestyle is like above, you will be pretty old by the time you become diabetic.

Brilliant advice.

I assume you type 2. Have you looked into galvus for management if you not rersponding to other agents ?
 

Xman

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281
I am responding, but do not heed my own advice, therefore, it is easier said than done. Spoken from experience.

Looks like I am on a winning formula now, regarding eating. I eat serial in the morning and my cooked meal in the afternoon. Then nothing after 3pm. Work like a bomb. I have to reduce my insulin in order not to hypo.

Got the advice from my son, who did it to loose weight. He dropped from 120kg to 98kg currently (6 months), still losing. I am not losing weight now, I think because of water retainment. But it will come. No hurry, it is a life style. Bit hungry at night, but it is getting better and better, easier and easier. Even my dogs has adapted to this lifestyle now.
 

Swa

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And there we go...
Yup some people can't hold it in...


As for those studies Riax wants:
http://jama.jamanetwork.com/article.aspx?articleid=381733
http://www.ravnskov.nu/myth5.htm (no overall correlation in 40 studies concentrating on cholesterol lowering alone)
http://chriskresser.com/cholesterol-doesnt-cause-heart-disease (Several other studies showing even an inverse relation between cholesterol and heart disease. Also quotes from some previous proponents of the cholesterol-heart hypothesis changing their stance.)
http://www.reuters.com/article/2010/02/04/us-fat-heart-idUSTRE61341020100204 (no relation between saturated fat intake and heart disease despite a known link to higher cholesterol)

I would like to see studies instead showing a clear link between high cholesterol and heart disease. Most researchers are coming round to the conclusion that the small correlations in some studies are of no statistical significance or even due to artefacts with the studies. First it was cholesterol then when they couldn't find a link they came up with good (HDL) and bad (LDL) cholesterol. Now since they couldn't find a link between that some are suggesting "good" bad cholesterol and "bad" bad cholesterol. WTF? :wtf: Cholesterol is not a cause of disease but a response to disease state. It makes sense then that cholesterol will rise with heart disease and lowering it is not doing anything or even making it worse. Despite this around half of heart attacks are in people with low or normal cholesterol so it's even a bad indicator of disease. Here's a more detailed explanation http://articles.mercola.com/sites/a...making-sense-of-your-cholesterol-numbers.aspx
 

RiaX

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I would like to see studies instead showing a clear link between high cholesterol and heart disease

Open a textbook

they came up with good (HDL) and bad (LDL) cholesterol

? you speak as if they are theoretical lol

suggesting "good" bad cholesterol and "bad" bad cholesterol. WTF?

WTF is right because you have no idea what these lipoproteins do

Cholesterol is not a cause of disease but a response to disease state

What disease state are you refering to, quote a pathogenicity showing that cholesterol increases AFTER the disease has been noted.

Despite this around half of heart attacks are in people with low or normal cholesterol so it's even a bad indicator of disease.

No one claims it to be an indicator of disease. Its called a risk factor. Its not like an ELISA test lol.

OK lets look at your studies. Which arent review papers or peer reviewed but ok lets look at it (firstly you reading abstracts so let me get the full articles instead of their adverts):

First one is the JAMA article:

Published 1994 so its 20 years out of date. Lets see if its valid. Its only been cited 290 times according to web of knowledge. :rolleyes:

acute myocardial infarction and unstable angina

So they dont look into CCF ? ok they selecting 2 parameters instead of cardiovascular disease as a whole. Also note that there is no mention of artiosclerosis within this article. Also no mention of co-morbidities. This article is already trash.

Elevated total serum cholesterol level, low HDL-C, and high total serum cholesterol to HDL-C ratio were not associated with a significantly higher rate of all-cause mortality

wasnt significantly higher but it WAS higher.

Our findings do not support the hypothesis that hypercholesterolemia or low HDL-C are important risk factors for all-cause mortality, coronary heart disease mortality, or hospitalization for myocardial infarction or unstable angina in this cohort of persons older than 70 years

Ok, considering at the time the average person lived how long? in 1994 the average life span for US male was 58. Doing a study on 70 year olds doesnt really mean much. This is how you can bluff your reader if they have no idea how to assess an article.

As i thought. This article later as a updated response from the university of new south wales published in 2001 November titled:

Cholesterol and other lipids predict coronary heart disease and ischaemic stroke in the elderly, but only in those below 70 years by Leon A. Simonsa, Judith Simonsa, Yechiel Friedlanderb, John McCallumc

We have confirmed that total cholesterol, LDL cholesterol, serum apo-B, total cholesterol/HDL and apo-B/apo-A1 are significant predictors of CHD and ischaemic stroke in older persons

For now I will spare you from a detailed response by showing the decrease in death with CVD with use of statins and fibrates.

So this article, is not statistically significant, its out dated and it speculates for an extremely specific population. So its nonsense to be blunt.

K next one:

oh gosh the book was discontinued. Its not even a proper textbook or accepted text for medical information. Its like deepak chopra's nonsense that relies on the aurthor's qualification .... wont even bother with this BUT it does say:

The mentioned overviews included mostly diet and/or the older cholesterol-lowering drugs. But a new type of drugs, the socalled statins (for instance Zocord®, Mevacor®, Lescol®, Lipitor® and Pravachol®) have been succesful. However, their effect isn´t exerted through cholesterol-lowering, they have other and more useful properties Unfortunately they also stimulate cancer growth

Errr they block formation of LDLs ?

every single pharmacology textbook/review/journal ever printed says otherwise

(http://journals.prous.com/journals/dnp/20051804/html/dn180229/images/lefer_f2.jpg)

Statins are synthetic HMG-CoA reductase inhibitors that are potent suppressors of cholesterol biosynthesis in humans


Cancer ? eerrrr no how about cytotoxic :

statins exhibit pro-apoptotic or growth suppressive effects, and/or enhance the cytotoxicity of chemotherapeutic agents. In addition, some key cellular mechanisms by which statins elicit antitumor effects in vitro and in vivo have been elucidated. Such new information has led to the development of clinical therapeutic and epidemiological trials, aimed to precisely define the potential utility of statins in clinical oncology.

Third source. Again a single aurthor vs the world. All you have to do is look at the benefit and again of artheriosclerotic based CVD in any statin to disprove this nonsense. Take your pick simvastatin, piperstatin, atorvastatin, rosuvastatin and its proven wrong.

fourth article shot itself as it has no link to the actual paper. So I will be fair and assume its reported truthfully, since im also not providing links (you cant get it anyways they will block the articles unless you registered). BUT:

But, he pointed out, many studies have shown that dietary saturated fat can raise people's cholesterol, and the new analysis is not going to change recommendations

Recent clinical trial data suggest that aggressive low-density lipoprotein (LDL) cholesterol reduction with statins lowers CVD risk to a greater extent than do moderate approaches in patients with stable coronary disease and acute coronary syndromes. These findings have led to a revised statement from the National Cholesterol Education Program (NCEP) that advocates even lower LDL-cholesterol goal options in the highest-risk and moderate-risk patients

you can get that from the NCEP.

sigh next are you going to quote me scientific studies proving the consumption of radium infused water? or the studies that indicated diacetylmorphine (heroin) as a cure for opium addiction ? these studies you claim as evidence are 20 to 40 years old. Then you got single "maverick" professionals that require the testimonials to help them prove a point but their work is not cited at all in the scientific search engines... I wonder if google scholar will even pick it up LOL.

as i said dont read rubbish and preach it as truth.

even your own references disagree with you:

High-density lipoprotein, or HDL: This is the "good" cholesterol that helps to keep cholesterol away from your arteries and remove any excess from arterial plaque, which may help to prevent heart disease.

Low-density lipoprotein, or LDL: This "bad" cholesterol circulates in your blood and, according to conventional thinking, may build up in your arteries, forming plaque that makes your arteries narrow and less flexible (a condition called atherosclerosis).

as for your so called " Ron Rosedale, MD" he knows f all chemistry to say cholesterol is cholesterol is like saying a bmw is a merc because they are both cars with 4 wheels :rolleyes:

yeah WTF with HDL and LDL indeed. Once again you have no idea what you are talking about ....

oh yeah although some merit to Vit D, its no match to the statins and in frequent artificial ingestion of vitD it becomes extremely toxic since its FAT SOLUBLE ... remember ADEK from school ?

http://www.sciencedirect.com/science/article/pii/S0163782711000208
http://www.sciencedirect.com/science/article/pii/S0163782711000208
http://www.sciencedirect.com/science/article/pii/B9780123819789101027

yeah you can get disease if you deficient, as the articles states you cant treat dislipidemia with it, it has no effect on serum lipids. END. You take 50 000 iU vitD MONTHLY, if your bones are crumbling lol. Also oestoarthritic therapy has noted cardiovascular toxicity with vitD dosing and its analogues like one-alpha (alpha-calcidiol),

:wtf: ... and your detailed explaination is writen for a child its a joke as there is nothing detailed about it.
 
Last edited:

Swa

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31,217
Open a textbook
They keep claiming a link without actually demonstrating it.

? you speak as if they are theoretical lol
They are. There's been no demonstrable link between them and cardiac health.

WTF is right because you have no idea what these lipoproteins do
You really do like to keep making a fool of yourself by referring to my knowledge when you have no idea of it. They have a very important role in the body. You can't just lower them and expect no effect. But in any case I was referring to the oxymoron in the naming. When you have to keep making more specific distinctions to justify a flawed hypothesis to the point of such ridiculousness it's a good reflection of how ridiculous science has become.

What disease state are you refering to, quote a pathogenicity showing that cholesterol increases AFTER the disease has been noted.
Cholesterol doesn't have to increase after a disease has been noted. It could rise in accordance with disease. Diseases often progress slowly as well. By the time a disease is noted it could have been developing for years.

No one claims it to be an indicator of disease. Its called a risk factor. Its not like an ELISA test lol.
It's a bad indicator of risk then.

So they dont look into CCF ? ok they selecting 2 parameters instead of cardiovascular disease as a whole. Also note that there is no mention of artiosclerosis within this article. Also no mention of co-morbidities. This article is already trash.
What about "...were not associated with a significantly higher rate of all-cause mortality, coronary heart disease mortality, or hospitalization for myocardial infarction or unstable angina..."?
I seems to look at more than just 2 parameters.

wasnt significantly higher but it WAS higher.
Statistically insignificant. "Our findings do not support the hypothesis that hypercholesterolemia or low HDL-C are important risk factors for..." and even the title "Lack of Association Between Cholesterol and..."

For now I will spare you from a detailed response by showing the decrease in death with CVD with use of statins and fibrates.
No need to. Statins reduce inflammation. Nobody is disputing that. If their effect was due to lowering cholesterol then why didn't the older classes of cholesterol lowering medication have the same effect? Some even had the opposite. Statins also have other side effects so high cholesterol doesn't justify their use.

So this article, is not statistically significant, its out dated and it speculates for an extremely specific population. So its nonsense to be blunt.
Yet your own one confirms the so-called nonsense. LOL

So let's see what it says: http://www.researchgate.net/publica..._the_elderly_but_only_in_those_below_70_years
"but it must be acknowledged that we began this study with a cohort of community-based, elderly 'survivors'."
This begs the question, what did the non-survivors die from then? As noted half of people who die from heart disease have normal or low cholesterol. And then we get to the real meaning of this, "The inclusion of subjects with prevalent disease may have introduced some bias into the cholesterol–CHD relationship."
Ah so some of them already had CHD. Not only does it introduce bias but completely misses the possibility that the cholesterol is in response to heart disease. Odd that it's only a "predictor" in those 60-69 years. If cholesterol was a risk factor it would be expected that it would be for all age groups.

oh gosh the book was discontinued. Its not even a proper textbook or accepted text for medical information. Its like deepak chopra's nonsense that relies on the aurthor's qualification .... wont even bother with this BUT it does say:



Errr they block formation of LDLs ?

every single pharmacology textbook/review/journal ever printed says otherwise

(http://journals.prous.com/journals/dnp/20051804/html/dn180229/images/lefer_f2.jpg)




Cancer ? eerrrr no how about cytotoxic :
What do you expect? It's a book it goes out of print. On your point, of course it lowers cholesterol. That is not disputed but it's not how it protects against heart disease. If it was all cholesterol lowering medication and other methods would have an effect and they don't. It also has a protective effect even if cholesterol is already low or normal. Explain THAT.

The cancer issue is from a review by Thomas Newman and Stephen Hulley on the effect of statins and fibrates in rodents. http://www.ncbi.nlm.nih.gov/pubmed/8531288

Third source. Again a single aurthor vs the world. All you have to do is look at the benefit and again of artheriosclerotic based CVD in any statin to disprove this nonsense. Take your pick simvastatin, piperstatin, atorvastatin, rosuvastatin and its proven wrong.
What's nonsense? The 4S trial is reported as showing a reduction of risk of 41%. Sounds impressive but if you look at the actual figures you see how relative numbers can dupe the public. The number of fatal heart attacks was 111 versus 189 in the control group. But to prevent these 78 deaths 2221 had to be treated for 5 years. That's an absolute reduction or benefit of 3.5%. So you have to treat about 28 in order to prevent 1 death in the presence of existing heart disease.

But you're ignoring basically the whole article which is not a single author vs the world either. It's the NHLBI conference on low blood cholesterol that found no positive effect of low or lowering cholesterol with heart disease and a negative correlation with other diseases in some studies. The researchers responsible for the diet-heart hypothesis discounting the idea, Ancel Keys saying it doesn't matter unless you're "a chicken or a rabbit." I think I'll include margarine manufacturer with it as it seems to be a good way to sell a product with no science to back it up. The fact that populations with the highest cholesterol can have the lowest rate of heart disease and vice versa. More than 40 trials before the inception of statins showing no correlation between low cholesterol and heart health. The Farmingham study looking at 15,000 over 3 generations finding a trailing increase in mortality after an initial decrease in cholesterol. The Honolulu Heart Program left the researchers dumbfounded. I don't know why because unless you want to hold onto old myths it's easy to interpret, low cholesterol at both inception and follow-up had a positive association with mortality. It also found cholesterol decreasing with age, an astonishing fact as heart disease goes up with age. The Japanese Lipid Intervention Trial finding the highest death rate among those with lowest cholesterol and the lowest death rate among those with intermediate cholesterol. And finally former supporters of the cholesterol-heart hypothesis like Frederick Stare changing their stance in light of all the mounting evidence.

even your own references disagree with you:
Nope. You're quoting completely out of context again ignoring the preceding "and according to conventional medicine, there are two types:"

as for your so called " Ron Rosedale, MD" he knows f all chemistry to say cholesterol is cholesterol is like saying a bmw is a merc because they are both cars with 4 wheels :rolleyes:
Again out of context. There is only one cholesterol, the basic building block, that combines with other fats and proteins. LDL and HDL are not just cholesterol but lipoproteins. Ignoring your ad hominem.

oh yeah although some merit to Vit D, its no match to the statins and in frequent artificial ingestion of vitD it becomes extremely toxic since its FAT SOLUBLE ... remember ADEK from school ?

http://www.sciencedirect.com/science/article/pii/S0163782711000208
http://www.sciencedirect.com/science/article/pii/S0163782711000208
http://www.sciencedirect.com/science/article/pii/B9780123819789101027

yeah you can get disease if you deficient, as the articles states you cant treat dislipidemia with it, it has no effect on serum lipids. END. You take 50 000 iU vitD MONTHLY, if your bones are crumbling lol. Also oestoarthritic therapy has noted cardiovascular toxicity with vitD dosing and its analogues like one-alpha (alpha-calcidiol),

:wtf: ... and your detailed explaination is writen for a child its a joke as there is nothing detailed about it.
BS. There is no extreme toxicity to Vitamin D and it's effects are far more beneficial with less side effects considering your statins can only achieve a 3.5% effect in already diseased patients. Again you're hammering on lowering cholesterol. Cholesterol has nothing to do with it. It's been a dead end. That vitamin D will lower cholesterol is another failed attempt at explaining its positive effect through the cholesterol-heart hypothesis.

That cholesterol should go up with Vitamin D deficiency is intuitive. Short term studies do not show it going down again however with Vitamin D, but no proper long term study has been done and HDL and LDL are not the only factors. To artificially decrease cholesterol through statins and other drugs is dangerous if the body needs to make Vitamin D and coincidentally the side effects of statins mimic those of Vitamin D deficiency. Save the money spent on dangerous drugs and special diets and buy some supplemental D instead.

Funny you'd scoff at the article as you apparently didn't even read it properly. :rolleyes:
 

Humberto

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Here's a picture of a baby woolly Páramo donkey:

320px-Burrito_de_p%C3%A1ramo_%28P%C3%A1ramo_baby_donkey%29.jpg

Image: Wikimedia Commons
 

landlord66

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Messages
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Good advice for Type-2 Diabetics and anyone wanting to avoid this largely preventable condition: http://pcrm.org/health/diabetes-resources/the-vegan-diet-how-to-guide-for-diabetes

Diet changes are the cornerstone to treating type 2 diabetes. Current diet recommendations require restricting portion sizes, measuring and weighing foods, and limiting the total amount of carbohydrate. However, evidence suggests that a different dietary approach may be more effective and easier to follow.

The evidence favoring a new approach came first from comparisons of various populations around the world. People whose diets were based mainly on plant-derived foods—that is, rice, noodles, beans, and vegetables—were less likely to develop diabetes, compared with people whose diets are fattier or centered on meatier dishes. For example, among people following traditional Japanese diets, diabetes was rare. Studies show that when people moved from Japan to the U.S. and adopted a Western diet, they were much more likely to develop diabetes.

These studies suggested that meaty, fatty diets cause the body to be more resistant to insulin’s actions. Clinical research studies have shown that adopting a low-fat, plant-derived diet does indeed improve insulin sensitivity, help with weight loss, and reduce blood sugar and cholesterol.

Part of the value of a low-fat, plant-based diet is that it is very low in saturated fat—that is, the kind of fat that is found especially in meats, dairy products, and tropical oils (coconut, palm, or palm kernel oil). To cut fat effectively, you’ll want to do two things:

The first step is to avoid animal-derived products. Needless to say, this eliminates all animal fats. It does something else, too: It eliminates animal protein. While we need protein, we do not need animal-derived protein. Animal proteins accelerate kidney damage in people who have already lost some kidney function. They also increase the loss of calcium from the body (through the kidneys and into the urine), potentially increasing the risk of osteoporosis. Plant sources of protein do not present these problems.

The second step is to avoid added vegetable oils. Although oils are often thought of as healthier than animal fats, they are just as high in calories. For the healthiest diet, you will want to keep oils to a minimum. This guide covers both of these steps.

It also helps you select the most healthful carbohydrate-containing foods, and provides many other ideas for healthful foods to choose.

The way of eating explained in this guide does not require weighing or measuring, and you will never go hungry!

Step 1: A Vegan Diet: Avoiding Animal Products http://pcrm.org/health/diabetes-resources/the-vegan-diet-how-to-guide-for-diabetes-step-1
Step 2: Avoiding Added Vegetable Oils http://pcrm.org/health/diabetes-resources/the-vegan-diet-how-to-guide-for-diabetes-step-2
Step 3: Low Glycemic Index http://pcrm.org/health/diabetes-resources/the-vegan-diet-how-to-guide-for-diabetes-step-3
Step 4: Go High-Fiber http://pcrm.org/health/diabetes-resources/the-vegan-diet-how-to-guide-for-diabetes-step-4
Step 5: Volumetrics http://pcrm.org/health/diabetes-resources/the-vegan-diet-how-to-guide-for-diabetes-step-5
Step 6: Focus on the New Four Food Groups http://pcrm.org/health/diabetes-resources/the-vegan-diet-how-to-guide-for-diabetes-step-6
Meal Suggestions http://pcrm.org/health/diabetes-resources/the-vegan-diet-how-to-guide-for-diabetes-meals
General Tips http://pcrm.org/health/diabetes-resources/the-vegan-diet-how-to-guide-for-diabetes-tips
Troubleshooting http://pcrm.org/health/diabetes-resources/the-vegan-diet-how-to-guide-for-diabetes-trouble

Check out the video: http://pcrm.org/health/diabetes-resources/ and FAQs http://pcrm.org/health/diabetes-resources/frequently-asked-questions-about-diabetes

Also see: http://www.washingtonccr.org/pubs/worksite.cfm
 
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