Do marriage counselors actually work or do they just sit there and state the obvious?
We had marriage counselling before our wedding.
I found it extremely beneficial. Yes, they do state the obvious, and sometimes you need to hear an unbiased person (hopefully) saying this.
They also give you ideas and perspective on things that really do make a difference. Both partners need to drop their defense a bit though, and go there wanting things to get better.
I cannot recommend a counselor unfortunately, as ours, whilst they didnt use religion, was a religious figure.
It takes a lot to take that step to get counselling, good luck BCO