Cold Exposure

[RedViking]

 

[pinball wizard]

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Post #6

 

[The_MAC]

Thats good practise. Though they reckon cold expsore before exercise burns a ton of fat.

I'm hardcore, but not that hardcore, yet

 

[The_MAC]

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[Speedster]

Winter? It's still fall last time I checked.

We were still in the English speaking world last time I checked.

 

[WhosThis]

We were still in the English speaking world last time I checked.

There are 2 seasons.
Cold, Warm. Winter, Summer. Thats why we have summer days in winter months.

 

[pinball wizard]

There are 2 seasons.
Cold, Warm. Winter, Summer. Thats why we have summer days in winter months.

Give up. These people think the different seasons start and end on actual calendar days.

 

[WhosThis]

So it turns out the limit should be 11 minutes per week of cold exposure.
I am on 15. This is good news. This means I can hot showers on weekends.

I got curious about turning white fat into brown fat but turns out... which i dont comprehend why they would even do it. They harvest your white fat, remove it, then add stuff to turn it into brown fat and then put it back in you.

WTF