jman
Expert Member
- Joined
- May 9, 2014
- Messages
- 2,508
Thanks, will try ittrue story. nevertheless, you can still pause a workout in the polar app
True, but why would one want to use HR data unless one was a pretty serious athlete? I only bought a HRM to get enough points so as to not have to pay for visiting the bio for a fitness test. If I had known they would move the goal posts so drastically I would not have bothered.Did you guys notice how you are discussing capturing your heart rate in order to make Discovery happy and not as usable data for your own purposes.
So i put into a spreedsheet like someone suggested. Basically the 5's have 5 times the weight that the 1's have, so it's not a true reflection of what the average person voted. It will likely never go below 2 stars.Hahah... Ratings now at 2.4
Looks like people are changing their 5s to 1s
Seems like Vitality has revised the HR zone intensities that apply to moderate and vigorous exercise.
Moved from 70% and 80% back down to 60% and 70% respectively.
see table.
Wow, does seem they have reverted (unless that's some old chart). Will be better to do the 60-70% and higher than 70% for vig training.
Looks like the old chart. What page did you find that link at?Wow, does seem they have reverted (unless that's some old chart). Will be better to do the 60-70% and higher than 70% for vig training.
Looks like the old chart. What page did you find that link at?
Someone pasted it in this thread somewhere...
You got PM.Was obviously too latedarn it
You got PM.
In case you don't claim it by 3pm today, next person to reply and quote me here will get it after you.
So i put into a spreedsheet like someone suggested. Basically the 5's have 5 times the weight that the 1's have, so it's not a true reflection of what the average person voted. It will likely never go below 2 stars.
There are 300 1's and only 131 5's.
Out of 515~ total ratings, the majority are now 1's.
What would be a more accurate way to calculate the average person's rating?
My bad, seems it's still high - https://www.discovery.co.za/discove.../vitality/newsletter/var_heart_rate_table.jpg
Doing pure cardio, running or cycling I think might be OK but difficult. Doing it with free weights, compound lifts, etc... I think would be dangerous for the sub-elite athletes out there.IMO, working out at 80% of your MHR for 30 minutes should be worth at least 1000 points... :twisted:
Doing pure cardio, running or cycling I think might be OK but difficult. Doing it with free weights, compound lifts, etc... I think would be dangerous for the sub-elite athletes out there.IMO, working out at 80% of your MHR for 30 minutes should be worth at least 1000 points... :twisted:
Doing pure cardio, running or cycling I think might be OK but difficult. Doing it with free weights, compound lifts, etc... I think would be dangerous for the sub-elite athletes out there.