Healthiest milk in South Africa

Salmank

Well-Known Member
Joined
Jun 27, 2016
Messages
497
Hi,

Which milk is the healthiest to buy? Is the Woolworths Organic milk the best?

Hows Douglasdale, Clover, PNP and Spar milk?

Also, fat free or full cream?

Kindly advise, since google has no answer to this.

Thanks in advance
 

Salmank

Well-Known Member
Joined
Jun 27, 2016
Messages
497
Back in grade 2 I had to write a speech on why is milk healthy. Remember writing something like: It is healthy for me cause it makes my bones and teeth strong.

Probably it is our main source of vitamin D, since SA sun does not help with that.

Worried about the hormones (possibility of causing cancer) and cholesterol?
 

Geoff.D

Honorary Master
Joined
Aug 4, 2005
Messages
25,635
Good old fashioned cows milk obtained from a farmer who milks his cows every day, and either supply as full cream or just with one separation run. Of course, all illegal to sell it to you because it is not pasteurised.
As to the rest? probably small dairies that still sell milk locally. The shop stuff? much of a muchness. Most of the good stuff is long gone.
 
Last edited:
Top