Healthy/Gym/Muscle building snacks

travcaine

Senior Member
Joined
Nov 23, 2015
Messages
691
I want some fresh ideas for Healthy snacks, suitable for someone trying to build muscle and gyming 6 times a week. Obviously this means a lot of food but what snacks do you eat between your main meals?
 

Steamy Tom

Expert Member
Joined
Jan 23, 2019
Messages
2,427
when I used to actually have some discipline I used to use bananas, shakes, peanuts, almonds, apples, biltong as snacks
 

Madhawk

Honorary Master
Joined
Apr 30, 2009
Messages
15,209
^^^ This + A protein bar when you crave sugar and Greek yogurt mixed with 2 protein scoops.
 
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