People on a carnivore diet, eat no fiber, and have no issues pooping.
Nobody on a carnivore diet have scurvy, we discussed this it here: https://mybroadband.co.za/forum/threads/carnivore-diet.972901yeah man scurvy is great. were omnivores not carnivores.
science suggests fibre assists with bowel movement
Our purpose
Nestlé's purpose is enhancing quality of life and contributing to a healthier future. We want to help shape a better and healthier world. We also want to inspire people to live healthier lives.
Bar-One cereal is more than just cereal, it's cereal 2.0.
Nestlé Cocoa is a good source of fibre, which helps with the regular functioning of the digestive system.
It's the traditional cereal that you know, love and appreciate taken to the Next Level. It's the taste of awesomeness and your any-time-of-the-day snack and fits perfectly well into your lifestyle.
Bar-One cereal is here and there are a few things you ought to know about it.
Last but not least, wait for the radical and explosive taste of the crunchy chocolate & caramel flavoured pieces.
- It's made with whole grain for energy
- It's a source of 7 vitamins and minerals
- And it's manufactured right here in South Africa
It is a myth that you need fibre to poop.
The reason people ask if you had enough fibre is because kellogg brainwashed them too believe it is needed. It is actually not true, which is proven by people on a carnivore diet who have perfect bowel movement. There is actually science to back this up :i never said its needed, it is said to assists. constipation is a frequent side effect of high protein loading, fibre assists with relieving it.
bodybuilding forums for example are littered with people talking about it. the first thing people ask is if they are eating enough fibre and drinking enough water.
just like there are problems if you only eat veggies, there are also problems if you only eat meat.
the secret diet in there is eating just rabbit! lol