Strange leg pain only in the mornings when walking

Hosehead

Executive Member
Joined
Aug 15, 2008
Messages
7,838
There are these magical people who've trained for years and years on problems with the human body, I suggest you contact one and get their opinion and get it sorted out. As asking an internet forum about it is not the way to go.

+100 These magical people are called homeopaths
 

TheGrove

Expert Member
Joined
Jan 4, 2013
Messages
1,314
I meant for while his legs heal up

If DOMS last more than 3-4 days then you are eating a very poor diet or not getting enough sleep.

I find that if my muscles are sore but can still lift, I lift and push them hard, the extra blood flow gets nutrients to the muscle and I find I recover faster.

@Zolly Go over to the bodybuilders thread, post your stats, current eating plan and what your goals are. I am sure you will find great advice.
 

RiaX

Executive Member
Joined
Jul 2, 2012
Messages
7,217
indeed i get bust for a couple of weeks. Though I dont sleep
 
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