The 2020 Weight Loss Thread!

Arzy

Honorary Master
Joined
Apr 18, 2004
Messages
28,652
Indeed, may as well give it a second go, started last year at 91kg, got it down to 84kg but it spiked again to 92.5kg after an extended time on steroids and cortisone.

Current weight: Will check in the morning
Target weight: 80kg
Method: Excercise, low carb and portion control.
 

R4ziel

Expert Member
Joined
Apr 16, 2015
Messages
2,594
The only thing that lost a crapload of weight so far is my wallet and bank account, the rest of me still going strong!

Good luck to everyone excising to lose weight, I hope it goes well
 

fruitbat

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Joined
Feb 24, 2008
Messages
1,362
Was sitting at 85-86 in September when i ran Cape Town marathon... after many a year of a mental block after crashing in comrades. Wheels fell off; started eating; drinking and got flu a couple times... Was 92 in December. My size 34 shorts are tight at the moment. Do NOT want to buy size 36. Had to do that Jan 2019 for a wedding; and i was knocked off my feet :-( That led to last years weight loss

Current weight: 91kg
Target weight: 83kg
Weight loss method: Exercise + Detox + Diet meaning: Oats in the morning; Diet Fuel for lunch for work week; dropping alcohol for a few months now too; and moderate dinner and do my utmost to not snack after dinner. And consistent running at 40-50/week. My weakness is I love to eat dinner :-(
 

InvisibleJim

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Joined
Mar 9, 2011
Messages
1,942
Current Weight: 80.8kg
Target Weight: 75kg
Highest Weight Ever 95.8kg
Sex: M
Height: 172cm
Age 47
Method: Paleo based diet plus exercise
 

InvisibleJim

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Joined
Mar 9, 2011
Messages
1,942
I don't know if I'll be able to do fancy tables and stuff - have a lot of things going on, but I will give it a stab

If only there was a MyBroadband member with some development skills who would be willing to create a web app as a weekend project :unsure:
 

Fcon_Vpro

Expert Member
Joined
Oct 9, 2007
Messages
1,440
Current weight: 127.2kg
Target weight: 100
Clean and balanced eating with lots of exercise
 

Fcon_Vpro

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Oct 9, 2007
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1,440
If only there was a MyBroadband member with some development skills who would be willing to create a web app as a weekend project :unsure:
Ive been thinking about doing it since last year.
Dont think Ill get anything done this weekend but maybe next weekend.
 

InvisibleJim

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Joined
Mar 9, 2011
Messages
1,942
Ive been thinking about doing it since last year.
Dont think Ill get anything done this weekend but maybe next weekend.

I also would love to but I am strictly amateur on the dev front and my wife has banned me from spending time on Udemy courses #yadayadyadafamilytime
 

Gamer

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Joined
Apr 2, 2004
Messages
2,931
I'm still away on holiday, home this weekend, will weigh in on Monday and get this year started.
 

Asgard85

Senior Member
Joined
Mar 31, 2016
Messages
557
Current Weight: 105.1kg
Target Weight: 85kg
Highest Weight Ever 109kg
Sex: M
Height: 186cm
Age 34
Method: Metabolic Balance Program
 

Jakkels1991

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Joined
Apr 4, 2014
Messages
1,308
Thanks for the new thread @Sinbad was going to create a new one on Tuesday but was out of office.

So last year went pretty well started on this thread at 155kg in August and went down to 120kg by November. I then did two months worth of maintenance and hit the weight hard AF to build some muscle for this years weight loss. Had my body composition check just before Christmas and picked up 6kg worth of muscle mass. So back on the dieet as of Monday ( 6 Jan 2020) at a starting weight of 132kg.

Current Weight: 132kg
Target Weight: 100kg (for now)
Highest Weight Ever 155kg
Sex: M
Height: 187cm
Age: 28
Method: Prolonged fasting(currently eating twice a week on Wednesdays and Sundays) with Keto refeeds.

Good luck to all.

Perhaps we can all share our motivation for weight loss? I think it could be interesting to see why we are putting ourself through this hell. My motivation is my wedding in June this year.
 

themba990

Expert Member
Joined
Jan 11, 2011
Messages
3,972
Current: 102
Target: 92
High: 130
Sex: M
Height: 186
Age: 32
Method: Intermittent fasting/ Weights/ Cardio
 

agustino

Senior Member
Joined
Apr 7, 2019
Messages
730
Still in loving memory of Fanie...

Let this be the year for many of us to shed some kilos...

Sign up:

Current weight
Target weight
Weight loss method

I don't know if I'll be able to do fancy tables and stuff - have a lot of things going on, but I will give it a stab.

Optionally you can provide your highest ever weight, BMI, sex, height etc...

Let's do this

Current weight: 113
Target weight: 90
Low carb and increasing exercise.


NameCurrent WeightHighest WeightStarting WeightGoal WeightTo go to targetShed this yearShed in total% progress
Sinbad1131171139023040.00%
Patrick12395.5114.595.58510.50190.00%
Arzy92.580-80092.50.00%
fruitbat919291838010.00%
beans1001101141109515040.00%
How can a person attain heavy weight above 100 kgs, The question is kind of food or there is something secret
 
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