- Fructose: found in fruits and honey
- Galactose: found in milk and dairy products
- Glucose: found in honey, fruits and vegetables
- Lactose: found in milk, made from glucose and galactose
- Maltose: found in barley
- Sucrose: made up of glucose and fructose and found in plants
- Xylose: found in wood or straw
What attitude snookums? The fact that I didn't want to consume a sugar loaded product and who the **** goes outside to the street and hands out opened partially eaten food product to give away?I know you lot claim to not watch anything on the SABC channels, so at the risk of being ridiculed, here is a series that ALL should be watching. It will show you just how pervasive food wastage is in the World and how the attitudes of people like OP contribute to the overall mess the World is in and how much environmental damage every single one of us is responsible for in simple daily actions like throwing away perfectly good food for no good reason as posted by OP.
The program is called "Traffickers" and runs on SABC 3 on Sundays at 19:30 to 20:30
|Parmalat double cream flavoured strawberry||Parmalat medium fat strawberry||Parmalat fat free black cherry|
|Glycaemic Carbohydrate (g)||7||15||8|
|of which total sugar (g)||3.4||12.2||3.1|
|Total Fat (g)||6.5||2.1||0.1|
|of which Saturated fat (g)||4.6||1.5||0.1|
|Dietary Fibre (g)||<1.0||<0.1||<10|
|Total Sodium (mg)||50||26||38|
What a difference between the double cream and medium fat that is sugar-loaded, thanks for that!
Parmalat double cream flavoured strawberry Parmalat medium fat strawberry Parmalat fat free black cherry Average values 100g 100g 100g Energy (kJ) 400 368 210 Protein (g) 3.6 2.1 2.7 Glycaemic Carbohydrate (g) 7 15 8 of which total sugar (g) 3.4 12.2 3.1 Total Fat (g) 6.5 2.1 0.1 of which Saturated fat (g) 4.6 1.5 0.1 Dietary Fibre (g) <1.0 <0.1 <10 Total Sodium (mg) 50 26 38 Calcium (mg) 85.5 71.3 102.9
Step 1 You have to own a TV.How does one tune in to the SABC? I have not tried to watch their channels for the last 20 years.