Snyper564
Honorary Master
- Joined
- Oct 1, 2008
- Messages
- 15,343
On a side note why note make your own? I do a lot of 15km+ distance running and I just use this for a portion:I never go to Dischem but I see they sell Hydration packets and they are cheap, so with a further 40% on my Level 5 off the price I am going to stock up on these puppies for my weekend hikes
https://www.dischem.co.za/usn-hydrator-5-2g-mixed-berry
1 tsp honey, 1 tsp black strap molasses and a pinch of flaked salt mix together put in sandwich bag corner and tie it off cut off excess plastic. Super cheap super yummy (tastes like wilsons toffees) and works like a bomb!
