{"id":154740,"date":"2016-02-10T12:46:58","date_gmt":"2016-02-10T10:46:58","guid":{"rendered":"http:\/\/mybroadband.co.za\/news\/?p=154740"},"modified":"2016-02-10T12:49:50","modified_gmt":"2016-02-10T10:49:50","slug":"exercise-could-make-you-smarter","status":"publish","type":"post","link":"https:\/\/mybroadband.co.za\/news\/science\/154740-exercise-could-make-you-smarter.html","title":{"rendered":"Exercise could make you smarter"},"content":{"rendered":"<p>Scientists have found a potential link between increased neurogenesis and aerobic exercise such as running, <strong><a href=\"http:\/\/neurosciencenews.com\/hippocampus-neurogenesis-exercise-3607\/\" target=\"_blank\">Neuroscience News reported<\/a><\/strong>.<\/p>\n<p>Researchers from the Department of Psychology and from the Department of Biology of Physical Activity at the University of Jyv\u00e4skyl\u00e4 studied the effects of sustained running exercise and high-intensity and resistance training on hippocampal neurogenesis in adult male rats.<\/p>\n<p>They found that it may be possible to increase the neuron reserve of the hippocampus through exercise.<\/p>\n<p>The result is important, according to Neuroscience News, because previous research found that the new hippocampal neurons produced as a result of neurogenesis are needed for learning temporally, and spatially-complex tasks.<\/p>\n<p>It is possible that the preconditions for learning may be improved by promoting neurogenesis via sustained aerobic exercise &#8211; not only in rats, but in humans too.<\/p>\n<h3 id=\"related\">More science news<\/h3>\n<p><a href=\"http:\/\/mybroadband.co.za\/news\/science\/154310-new-indigenous-alphabet-for-south-africa-planned.html\"><strong>New indigenous alphabet for South Africa planned<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/mybroadband.co.za\/news\/science\/153688-the-science-of-a-great-cup-of-coffee.html\"><strong>The science of a great cup of coffee<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/mybroadband.co.za\/news\/science\/152541-have-scientists-found-something-harder-than-diamonds.html\"><strong>Have scientists found something harder than diamonds?<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/mybroadband.co.za\/news\/science\/153307-gecko-gloves-make-it-possible-for-you-to-climb-walls.html\"><strong>Gecko gloves make it possible for you to climb walls<\/strong><\/a><\/p>\n<p><a href=\"http:\/\/mybroadband.co.za\/news\/science\/152627-the-biggest-ever-prime-number-and-the-amazing-maths-behind-it.html\"><strong>The biggest ever prime number, and the amazing maths behind it<\/strong><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>There may be a link between improved preconditions for learning and aerobic exercise.<\/p>\n","protected":false},"author":23,"featured_media":154748,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_sma_x_autopost_status":"idle","_sma_x_autopost_error":"","_sma_x_post_id":"","_sma_facebook_post_id":"","_sma_instagram_post_id":"","_sma_threads_post_id":"","_sma_x_attempts":0,"footnotes":""},"categories":[31750],"tags":[36,35388,35390],"class_list":["post-154740","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-science","tag-active","tag-fitness","tag-university-of-jyvaskyla"],"_links":{"self":[{"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/posts\/154740"}],"collection":[{"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/users\/23"}],"replies":[{"embeddable":true,"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/comments?post=154740"}],"version-history":[{"count":1,"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/posts\/154740\/revisions"}],"predecessor-version":[{"id":154752,"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/posts\/154740\/revisions\/154752"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/media\/154748"}],"wp:attachment":[{"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/media?parent=154740"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/categories?post=154740"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mybroadband.co.za\/news\/wp-json\/wp\/v2\/tags?post=154740"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}