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Recent content by Bobby 456
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The Banting/LCHF Thread
The mental side is definitely a big part of any lifestyle. As long as you feel you are denying yourself it is harder to keep up. There are some great books about this!- Bobby 456
- Post #4,967
- Forum: Food, Cooking and Recipes
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The Banting/LCHF Thread
This is VERY interesting. How do you feel after eating that many carbs?- Bobby 456
- Post #4,966
- Forum: Food, Cooking and Recipes
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The Banting/LCHF Thread
I might actually be quite on the low carb side. Not sure if I have been in ketosis in the past months.- Bobby 456
- Post #4,965
- Forum: Food, Cooking and Recipes
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The Banting/LCHF Thread
Hi, new member here. I have been reading on this forum for ages and just wanted to ask your opinion on this one: I have been doing LCHF for 3,5 years now. It started with no sugar, then no starches and the step to Banting was made quickly. I don't cheat but I do eat starchy veggies or legumes...- Bobby 456
- Post #4,938
- Forum: Food, Cooking and Recipes