Recent content by copperflower

  1. C

    Discovery Vitality [2018]

    Thanks for the response! I hadn't thought about waiting til Jan, might do that. I meant if exercising the morning of the check will have an impact. I know that the glucose result is better if you don't eat for a few hours before.
  2. C

    Discovery Vitality [2018]

    Hi everyone, Can anyone share info or point me to an existing post that explains how to prepare for a Health Check to gain maximum points? Can't seem to find anything by searching. E.g. will exercising beforehand affect my results? Thanks!
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