Recent content by duckgray

Saturday morning HIIT class done!

yup, been saving a lot more thanks to working from home. this is due to substantially less petrol used every month and also not buying lunch and snacks from the office every day. so i've been able to add more to my bonds which is great.

Leg day with a lot of plyrometrics. Almost got to the 1000 calorie target.

almost 3 months after the rosebank store has opened up and it's fallen apart already. hopefully this one will not follow the same path.

We work with you to design solutions specifically for your needs.

no idea why, but i was thinking that NDZ banned it for some reason and then i realized you were talking about "back in the day"

you needed a connection to get it?

my knees hurt just reading this lol

have not heard of the first 3 on the list and i didn't even think of store brands.

what are the local alternatives? only one i can think of i Twizza. there's Kingsley too but i think that's from the UAE.

The number of phishing sites detected is up 30% Owned domains are easily spoofed. Brand imitation is on the rise. Spoofing attacks are difficult to detect and even harder to resolve.

it's on sale today BNETA Bluetooth Smart Body Scale

Upper body day.

been working from home since before level 5. down about 8kgs. i do having access to all of the food options at the office (which i did not have to cook!) and the cakes :(

i do not care. i want something good which i will enjoy. a good story and something that will be appealing to me.