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Recent content by Khumo Modise

K
The 2019 Weight Loss Thread

how do i unlink my real name from my Profile?
- Khumo Modise
- Post #891
- Feb 25, 2019
- Forum: Health, Wealth, Travel, Leisure, and Relationships
K
The 2019 Weight Loss Thread

Weigh in today: 90.5kg Down 1.7kg from beginning February I've also started intermittent fasting which has helped with my cravings.
- Khumo Modise
- Post #883
- Feb 25, 2019
- Forum: Health, Wealth, Travel, Leisure, and Relationships
K
The 2019 Weight Loss Thread

Hi @Sugarman Please add me to the spreadsheet, I've already started my journey. Age: 27 Sex: Female Height 154cm Method: Running, HIIT, Healthy eating Highest Weight: 95.7kg Current Weight: 92.3kg Goal: 65kg Thanks.
- Khumo Modise
- Post #655
- Feb 6, 2019
- Forum: Health, Wealth, Travel, Leisure, and Relationships

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