Recent content by shafiqueadam

  1. S

    Blood Pressure...

    Hello all. I'm 40 years old and over the past few days I have had my BP tested: 152/111 @ 93bpm 154/118 @ 106bpm 161/115 @ 96bpm A doctor friend has advised exercise routine without meds however i am relatively fit and active and suspect this may be hereditary. Should I go for a second...
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