Recent content by warrenpfo

  1. W

    What to do about Bad Cholesterol

    Of the statins aspavor 10mg has been prescribed but I'll give it some time with diet and more exercise and no booze (I might have 4 beers a week, mostly on weekends) to see if that sorts things out first
  2. W

    What to do about Bad Cholesterol

    PsA numbers are 0.99ng/ml down from 1.05 last year
  3. W

    What to do about Bad Cholesterol

    Looking to address that with a change in diet and supplements/vitamins
  4. W

    What to do about Bad Cholesterol

    All good you had me worried. Results are in from ampath Cholesterol is better than expected but still higher than ideal
  5. W

    What to do about Bad Cholesterol

    As mentioned above I googled HbA1c and it read hemoglobin and so my reading is 14g/dl 1.9m 82kg
  6. W

    What to do about Bad Cholesterol

    I took it to be my hemoglobin levels g/dl
  7. W

    What to do about Bad Cholesterol

    A1c 14 1 in the middle of what is acceptable for a 45 year old
  8. W

    What to do about Bad Cholesterol

    Would be good to know, I received my chronic script for statins yesterday but am hesitant. I'm healthy in my eyes having cut out physical sugar in coffee, cereal etc. Exercises 5 to 6 days a week either a 5km run or an hour of squash but cholesterol was still 7.4. Family has a history but I'm...
  9. W

    Hass and IDS alarm integration

    Thanks for the update. It would seem it may be a better option to just upgrade my current alarm and do a fresh installation for ease of automation and future proofing.
  10. W

    Hass and IDS alarm integration

    Keen to understand the latest as I am at a point of either upgrading my ids64 to meet our needs or swapping it out for a system that does integrate with HA better as I want to use alarm pir's and contact sensors as triggers for action etc. Thanks
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    All things Sunsynk (Deye, Inge, etc...)

    Any suggestions? Been running a SS 8 and 2 x r200 revov batteries with no problems for months. Last week I noticed my app and the inverter are only charging to 93% soc and then stopping. This is regardless of if I am using solar or mains to charge as I have tried both. I have not changed any...
  12. W

    EThekwini SSEG

    To update. I had eThekwini turn up unannounced requesting to install a digital meter 3 months back. It was a 5min job after which I turned off the meter and have had a zero bill for the past 3 months. Not going to bother about registration anymore and rather just focus on building the system...
  13. W

    Are you planning to go away over the December holidays?

    Dec 10 to Jan 15 heading to Namibia camping. Can't wait.
  14. W

    All things Sunsynk (Deye, Inge, etc...)

    Yep. If I get a 3rd battery I will need to upgrade to 75 from busbar to breaker and then inverter.
  15. W

    All things Sunsynk (Deye, Inge, etc...)

    Battery to breaker 14cm Breaker to busbar 60cm Busbar to main breaker 60cm Main breaker to inverter 90cm
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