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maybe GI fruit.About fruit, it drives me mad coming home from main grocery store with the best looking fruit, only to find I can hardly eat it, most of the times its tastes like acid or like nothing or something else bad, or it must wait another week on which the window of eating it is small, whats going on-?
I assume you still have to cook those beans and lentils? Costing more money.I don't really buy that.
1kg lentils: R32
1kg rice: R21
1kg kidney beans: R35
Supplement that with meat every second or third night with a veg or two and it's not that bad.
1kg jungle oats:
R44
That's breakfast sorted for a while.
Are takeaways really that much cheaper?
4 things in life are certain: Death, taxes, ANC ****ing us all and friendless rvza always having to give his dumb incorrect opinion on everything.You are talking so much kak on these forums.
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Maybe not all countries but the idea that South Africa is "expensive" is a joke even when you adjust for salaries.
Say what? We have probably the cheapest junk food world-wide.They understand this wrong. Overseas, fast food are cheap and cost-effective, even for the poorest of the poor every single day of the month for their whole family. Only here in SA where it is unaffordable and these companies needs to get creative to get you to spend your whole paycheck on a family meal.
Say what? We have probably the cheapest junk food world-wide.
Glad you think that....
www.fastfoodprice.com
joydellavita.com
theperfectplace.co.za
Foods that are high in calories, sugar, and refine carbs but low in nutrients such as vitamins, minerals, and fiber. These foods typically include fast food items like burgers, pizza, fries, hot dogs, and fried chicken, as well as packaged snacks like chips, candy, and cookies.TL;DR.
What is junk food?
Foods that are high in calories, sugar, and refine carbs but low in nutrients such as vitamins, minerals, and fiber. These foods typically include fast food items like burgers, pizza, fries, hot dogs, and fried chicken, as well as packaged snacks like chips, candy, and cookies.
Makes sense. It’s an impossibility.I've never been to both of them.
Don’t forget seed oils. Another huge contributor to insulin resistance yet no one talks about them.Foods that are high in calories, sugar, and refine carbs but low in nutrients such as vitamins, minerals, and fiber. These foods typically include fast food items like burgers, pizza, fries, hot dogs, and fried chicken, as well as packaged snacks like chips, candy, and cookies.
Why bother with basics (I am a fan of the basic though, but...).I don't really buy that.
1kg lentils: R32
1kg rice: R21
1kg kidney beans: R35
Supplement that with meat every second or third night with a veg or two and it's not that bad.
1kg jungle oats:
R44
That's breakfast sorted for a while.
Are takeaways really that much cheaper?
Yes, unless you order entire McMeals. Also much more convenient.I don't really buy that.
1kg lentils: R32
1kg rice: R21
1kg kidney beans: R35
Supplement that with meat every second or third night with a veg or two and it's not that bad.
1kg jungle oats:
R44
That's breakfast sorted for a while.
Are takeaways really that much cheaper?
Meh. I'll eat junk food then whenever I feel like it.
If a pepper steak pie is considered junk food, or a Russian roll, then so be it. It's convenient and cheap, can't beat that if you don't have a packed lunch.
For grabbing a pie or a roll for lunch when I'm on the road?Yep. Welcome to type 2 diabetes later in life.