Foxhound5366
Honorary Master
Yes boss, was I meant to put some disclaimers in the post? It's a post giving a great sugar alternative not everyone will know about.You know that blood sugar isn't only effected by sugar right?
Sugar is a small factor, so cutting just it out might not get the results you want. Look at carbs, especially bread, pastries, fruit have simple carbs which breaks down into glucose.
Not sleeping, stress, lack of exercise, dehydration and illness can effect it. Just cause it has the word sugar in it, doesn't mean dietary sugar is the only cause.


