SABnzbd is the program.SAB?
In these sorts of situations there is very little we can do to change it without engaging with the host, which would also be a waste of time to be honest.
And there's no point in using the Afrihost NNTP server to proxy in this sort of case?
Understandable, this happened earlier this year as well and after a few months just randomly went right again.
Maybe i'll switch to Frugal which has a local server in JHB which i know has consistent speeds.
