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deadlifting
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C
I want to Start Deadlifting, needs tips/advice
Would really like to start deadlifting .Need beginner tips/advice, what safety measures to take. Recommended weight to start off with .Also how does deadlifting compare to isolation exercises .I am somewhat noob concerning compound exercise . My stats : weight 69kg, height 178cm I am currenty...- Caine
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- compound exercise deadlifting exercise
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