I thought I'd create a thread for sharing workout tunes :)
Found this song quite nice for my afternoon run today - nice steady beat to keep a steady pace, especially towards the end of my run today.
It's actually from the videogame "My Friend Pedro", I believe.
So a while ago I first started the INSANITY (link) workout program and did it for about a week; I then went to Cape Town on holiday and when I can back I was just too lazy. :(
I am now starting again and I AM going to do the full 60 days (I stated today; 18 June 2012).
If you don't mind I...
Wow... I gave this game a shot last night! Oh My Goodness!
I've BARELY gone anywhere in the game, but just from a physical exertion perspective, it is MENTAL.
I've been training MMA for about a year, so I've done a fair share of boxing, bag work, focus pad work as well as some light...