Recent content by RogueAssassin

  1. R

    The 2020 Weight Loss Thread!

    The journey continues. I’ve lost a further 2KG since last week taking my total loss of 13.5KG. Happy with my progress but need to keep the motivation and not get ahead of myself.
  2. R

    The 2020 Weight Loss Thread!

    Excellent going. I’ve noted the same. However, I still weigh weekly and record weekly as a means of tracking.
  3. R

    The Banting/LCHF Thread

    PoppieChoffel thank you very much for the fathead pizza base recipe. I made a shrimp fathead pizza the weekend and it was really tasty and filling.
  4. R

    The Workout and Fitness Thread

    Thanks a lot for the advice. Really appreciate it. Yes I do have a fitness device. It also helps me with meeting my weekly goals with discovery. An activated booster also provides a financial booster for meeting my goals
  5. R

    The Workout and Fitness Thread

    Thank for the feedback and motivation. Fortunately I do not have diabetes or cholesterol as a result of of my obesity. I get this checked quite regularly. Part of the reason I want to make a change is because I want to avoid these complications as I get older. I like the recommendation to...
  6. R

    The 2020 Weight Loss Thread!

    Weight loss this week was not as accelerated as the previous weeks which was expected and my body starts becoming accustomed to my adjusted lifestyle. Total weight lost this week 1KG.
  7. R

    Tips to Boost your eBucks - 1 July 2020 to 30 June 2021

    Go to deals and check the various categories. Log in to see the percentages off. Lots of Apple products on 40% amongst others
  8. R

    The Workout and Fitness Thread

    Hi all. I’m think I’m the most amateur in this group just by reading the posts. Some may know me from the weight loss group. Right now my focus is to lose around 75KG. It’s a long mountain to climb I’m aware. I do a keto eating plan coupled with intermittent fasting. Currently I do a...
  9. R

    Tips to Boost your eBucks - 1 July 2020 to 30 June 2021

    No. They invited via their own gmail account so it’s independent
  10. R

    Tips to Boost your eBucks - 1 July 2020 to 30 June 2021

    Apologies meant top up a PS Store wallet
  11. R

    Tips to Boost your eBucks - 1 July 2020 to 30 June 2021

    Top up your wallet for uBer. Think it’s R75
  12. R

    Tips to Boost your eBucks - 1 July 2020 to 30 June 2021

    Hi all. Sometimes there is a delay with FNB allocating payments. E.g - you swipe the 31st Jan and the retailer banks the 31st Jan. This remains showing as pending until fnb have allocated that payment. If it’s allocated say the 3rd of the following month (Feb), you will note your payment date...
  13. R

    The 2020 Weight Loss Thread!

    Starting weight : 156KG Week 1: 149.5 KG Week 2: 146.5 KG Total loss to date 9.5KG. I know most of this is just water weight and have a long journey ahead of me. But it is a start
  14. R

    The 2020 Weight Loss Thread!

    My 2c ... do not just focus on the scale. Take your measurements as well. I use MyFitnessPal to record my calories. I’m usually well below my required calories. That’s because I fast 20 hours, so basically only have one meal per day, dinner
  15. R

    The 2020 Weight Loss Thread!

    That’s always my problem at the gym. I feel self conscious and judged. Been laughed at and mocked. Don’t worry about others think. Do this for you.
See more
Back
Top
Sign up to the MyBroadband newsletter
X