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If you say soAll food is processed
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If you say soAll food is processed
Everything is everything else. It all matters how you change the meaning of the word for you.If you say so![]()
The issue is not food but the quality of the food (cheap, easily available, ultra-processed).
All food is processed, the issue isn't that, issue is calories in and calories out. If you eat 2800 calories but only burn 1400, you're going to gain weight.
Let's see what has changed since people were thinner? Long work hours, moving from one screen to another (I'm 100% in this group, when I gymmed I was thinner, now I'm a fat frak cause I don't burn the calories off).
The problem with processed meat, for example, isn't the meat by itself. It's the shiit that gets added to it: corn starch, preservatives, etc.All food is processed, the issue isn't that, issue is calories in and calories out. If you eat 2800 calories but only burn 1400, you're going to gain weight.
Let's see what has changed since people were thinner? Long work hours, moving from one screen to another (I'm 100% in this group, when I gymmed I was thinner, now I'm a fat frak cause I don't burn the calories off).
Small caveat: you must count your kilojoules as well. Overeating on animal meats and fats will not lead to weight loss.Change your diet to High Fat, Low/No Carb, No sugar and you will lose weight with no increase in exercise while eating huge meals. Even when sedentary.
Small caveat: you must count your kilojoules as well. Overeating on animal meats and fats will not lead to weight loss.
Many fat people have no idea how it feels to feel "full" due to their enlarged stomachs.
If something is classified as addictive, does it then have to start coming with warning labels (like fags and booze)? If so, it will only be a matter of time until bacon comes with a label that says, "Warning! Delicious as it is, bacon may cause you to turn into a fat f**k."
Show me a person who is a fat fsck because they eat bacon.If something is classified as addictive, does it then have to start coming with warning labels (like fags and booze)? If so, it will only be a matter of time until bacon comes with a label that says, "Warning! Delicious as it is, bacon may cause you to turn into a fat f**k."
They don't get time to get fat because the heart attack gets them first.Show me a person who is a fat fsck because they eat bacon.
IncorrectOne substance that is highly addictive and a long term poison that promotes cancer and type 2 diabetes is freely available to children - Refined added sugar.
Incorrect
Sugar and diabetes
You don’t need to cut out sugar from your diet if you have diabetes. And while we don’t know exactly what causes type 1 diabetes, but it isn’t linked to lifestyle, and so sugar doesn’t directly cause the condition. The question of whether sugar directly causes type 2 diabetes is a bit complicated.www.diabetes.org.uk
Though we know sugar doesn’t directly cause type 2 diabetes, you are more likely to get it if you are overweight. You gain weight when you take in more calories than your body needs, and sugary foods and drinks contain a lot of calories.
So back to calories.
It's not any more addictive then any other food.
Incorrect
Sugar and diabetes
You don’t need to cut out sugar from your diet if you have diabetes. And while we don’t know exactly what causes type 1 diabetes, but it isn’t linked to lifestyle, and so sugar doesn’t directly cause the condition. The question of whether sugar directly causes type 2 diabetes is a bit complicated.www.diabetes.org.uk
Though we know sugar doesn’t directly cause type 2 diabetes, you are more likely to get it if you are overweight. You gain weight when you take in more calories than your body needs, and sugary foods and drinks contain a lot of calories.
So back to calories.
It's not any more addictive then any other food.
It's not addictive, stop believing scare mongering media. You know how you too can tell its not addictive, no one goes out of their way to suck a cock for just one more candy bar.Sugar is one of the more legal addictive substances there are. Marketers and food corporates know this and add it to almost every food you find in a supermarket - Even milk. Learn to read the labels on products (Difficult in SA and you need to be shown how to actually read and interpret them) and you will be horrified at the poison you're being fed.