Healthy take away outlets

[ashdgee]

Besides Kauai, who else sells meals that are close to being healthy. I think Kauai are great, but need some variety/alternatives.

 

[Tman*]

Subway

 

[Snyper564]

Besides Kauai, who else sells meals that are close to being healthy. I think Kauai are great, but need some variety/alternatives.

Nandos.

WW ready made meals

 

[InvisibleJim]

Fishaways have a couple of low calorie options. Mochachos also has a 2 chicken fillet with side salad combo

 

[Romeo_RX]

Woolworths. They have some amazing salads and ready to eat protein.

 

[epah]

Airfryer Airfryer Airfryer, Philips airfryer.

 

[Romeo_RX]

It’s nearly impossible to avoid bad oils when you buy takeout.

 

[ashdgee]

Airfryer Airfryer Airfryer, Philips airfryer.

Have an air fryer. But sometimes I just want to buy something on my way home without having to go into the kitchen !!

 

[ashdgee]

It’s nearly impossible to avoid bad oils when you buy takeout.

Even Woolworths themselves put canola oil in their meals. Terrible. 99.99% of the times I make my own meals at home . I agree 100%

 

[LazyLion]

That Bunny Chow at the corner cafe...

Will help you do a proper "colon cleanse"....

 

[gregmcc]

takeways != healthy

There are some that are 'healther' than others but at the end of the day it's healthier to make it yourself.

 

[Pax]

takeways != healthy

There are some that are 'healther' than others but at the end of the day it's healthier to make it yourself.

I am sure this goes for any restaurant food as well. It is sure to be prepared with cheaper ingredients which are not health-wise the best.

 

[wbot]

Kauai is massively overpriced for such small meals.

 

[ashdgee]

Kauai is massively overpriced for such small meals.

It is . Chicken salad is about 120 rand . They mention they use “free range” chicken and don’t use vegetable oils . Even though, it’s too expensive

 

[Jings]

Even Woolworths themselves put canola oil in their meals. Terrible. 99.99% of the times I make my own meals at home . I agree 100%

Canola oil contains Omega 3 & 6 which helps reduce the risk of heart disease.

 

[supersunbird]

Besides Kauai, who else sells meals that are close to being healthy. I think Kauai are great, but need some variety/alternatives.

Normal sea meat and rice sushi?

 

[DrJohnZoidberg]

Sweetbeet.

Subway

Not what I'd classify as "healthy"

 

[Romeo_RX]

Canola oil contains Omega 3 & 6 which helps reduce the risk of heart disease.

Except when you heat them or expose them to oxygen for long periods of time, then they cause heart disease.

 

[ashdgee]

Canola oil contains Omega 3 & 6 which helps reduce the risk of heart disease.

Yes, but the ratios in vegetable oils is unbalanced, its skewed more on the omega 6s. Ideally you want your diet to be predominately omega 3s

 

[FiestaST]

Kauai is massively overpriced for such small meals.

100%, this was so true before C-19, now it is a joke for what you get.