Hi guys
I would really appreciate some of your input or feedback with the following. I joined a local gym last week Tuesday (08 February 2016).
Today (Monday, 08 February 2016), I was using one of the weight lifting machines when it's handle bar fell on my head, got a cut and it bled, and...
Hi all
Okay so its that time of the year again - where I have to hold my breath just to button up my pants. So I am looking to buy a rowing machine with which to reduce my waste line(best case) or increase my lung capacity so that I dont pass out half way to the car(worst case).
I however...