keratin

  1. G

    So I did it, I gave Up Coca-cola!

    So I gave up Coke,quit cold turkey about 3 weeks ago. Not just Coke but all sugary fizzy drinks, beer and most flavored drinks and have been drinking water instead. I've basically drunk 2L or more Coke everyday for the last 15yrs. And in the last few years I've noticed my waist line has...
  3. LazyLion

    Do you bite your nails?

    anybody? I still do, sometimes when I can't get to the clippers fast enough. What is it that makes us do that? Some mineral deficiency? Not enough keratin in our diet?
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