lower back pain

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    Durban doctors for lower back pain

    Hi guys, I injured my lower back at a trampoline park over a year ago and after seeing a chrio I was told I had an annular tear. With rehab exercises and some rest it got about 70%. I am still very limited in what I can do without my back flaring up again the next day though. The other day I...
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    Best bed for lower back pain

    I hope there is someone that can help me to choose the correct bed. I am having some discomfort in my lower back when I wake up in the mornings. I am sure it must be the mattress, because it is already 11 years old, so it might be worn out by now. I will appreciate any assistance and...
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