nutrition

  1. RedViking

    Do You Check Nutritional Info and Ingredients Before Buying?

    Do you check labels every time, only for certain products, or not at all? Have you ever stopped buying something after discovering what’s really in it? Or do you think the whole “read the label” thing is overhyped?
    • RedViking
    • Thread
    • consumer awareness food additives food labels ingredients nutrition preservatives shopping habits woolworths
    • Replies: 41
    • Forum: Food, Cooking and Recipes
  3. P

    I don't know my carbo from my ear lobe. . .

    Okay so I have decided to eat more healthy foods to try and lose weight, now with my breakfast cereal and protein shake (I used to skip breakfast and sometimes even lunch or just get take out) I have started reading the nutritional information, but the problem is I can't make out what any of the...
  4. Rouxenator

    Empty Calories - how do they work?

    For a long time I have wondered about empty calories. Surely a calorie (or Kilo Joules) are a measurement of energy and this implies it can be burned or used during exercise? From what I have been told it sounds like you cannot get rid of empty calories at all and this makes no sense to me. I am...
  5. M

    Nutrition as an argument for supplementation?

    So I'm having this convo with somebody who is very pro vitamin supplementation and I am not particularly convinced about it's necessity. I'm certainly not convinced that we're all chronically deficient of a wide array of various nutrients. That argument sounds very similar to the chronic...
  6. G

    Scientists find lifesaver for India – rice that doesn't have to be cooked

    http://www.independent.co.uk/news/world/asia/scientists-find-lifesaver-for-india-ndash-rice-that-doesnt-have-to-be-cooked-1788718.html
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