ADSL in Sabie

[mocceb]

I'm as happy as I could be with a 4 mbit line (gods I hope they upgrade it to 10 mbit soon).
However, we've had problems with the internet disconnecting and then connecting again. This lasts for 3 minutes to 8 hours +. Some days we are problem free but many days we've got intermittent internet.
First 6 digits: 013 764
4 mbit line speed via MWEB uncapped.

Router info:

ADSL Link Downstream Upstream
Link Rate 4096 Kbps 512 Kbps
Line Attenuation 36.0 dB 21.5 dB
Noise Margin 15.2 dB 13.0 dB

Tracing route to telkom.co.za [196.43.22.222]
over a maximum of 30 hops:

1 1 ms 1 ms 1 ms 192.168.0.1
2 21 ms 20 ms 20 ms 41-133-90-1.dsl.mweb.co.za [41.133.90.1]
3 47 ms 22 ms 22 ms 197-80-96-186.jhb.mweb.co.za [197.80.96.186]
4 23 ms 22 ms 22 ms vl-92.vic-hscore-1.mweb.co.za [197.80.2.1]
5 24 ms 26 ms 23 ms tengig0-0-0-2.11.vic-p-1.mweb.co.za [197.80.5.225]
6 23 ms 23 ms 22 ms tengig0-0-0.vic-pr-1.mweb.co.za [197.80.4.141]
7 27 ms 23 ms 23 ms jhb.telkom-ipnet.co.za [197.80.4.117]
8 27 ms 23 ms 23 ms 196.43.25.137
9 30 ms 24 ms 24 ms 196.43.39.162
10 73 ms 24 ms 23 ms rrba-ip-bssr-1-ge-2-48.telkom-ipnet.co.za [196.43.23.6]
11 31 ms 25 ms 25 ms nbsc-ip-bssr-1-atm-5-0-0-1.telkom-ipnet.co.za [196.43.23.30]
12 26 ms 25 ms 25 ms nbsc-ip-rcache-1-vif0.telkom-ipnet.co.za [196.43.22.222]