Alexander technique

[Humberto]

Has anybody been coached in its use?

If so, what did it entail? How did the coaching work? How much did it cost?

 

[Devill]

Sounds interesting.

 

[Griz]

Prefer the James technique personally.

 

[copacetic]

Prefer the James technique personally.

I'm not a fan.

 

[TowerGuru]

Prefer the James technique personally.

I prefer the Edward and Jacob in a tent alone in a snow storm without Bella technique myself.

 

[Johnone]

Has anybody been coached in its use?

If so, what did it entail? How did the coaching work? How much did it cost?

I've used it many years ago to correct my posture, but have subsequently forgot about it.