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So to my original question. it is a bad idea to take anti inflamatories while gyming.
yeah they usually got sorting out inflamation and/or pain - so you might be compounding a problem by gym'ing and masking it with the pills.
Rather use the gel. You know the rub a dub dub stuff. I think its Voltaren gel or something, but if you are a real, salt of the earth sadist, I would recommend liberal quantities of Deep Heat spray.
You can take them while gyming it wont hurt you but the problem is you should not be gyming when you have the inflamation on the muscle all you going to do is break down the muscle more