B-1
Honorary Master
- Joined
- Apr 17, 2020
- Messages
- 11,239
- Reaction score
- 14,436
Walking around on grass isnt going to help you much you need to Rollerblade on the grass to get the feeling. In fact trying to walk on Rollerblades is generally a terrible idea.
For weight distribution it depends on where your feet are. If you have your feet parallel then you want your knees bent and weight on the balls of your feet.
If you have one foot in front and one behind then you can have the weight towards the toe and heel. Toe back foot heel front foot.
But its far better to have your weight forward on the ball of your feet than towards the heel with your feet below you. Falling backwards is far more prone to injury than forwards.
If you feel you are going to fall don't stand up rather crouch down as the damage will be far less.
For weight distribution it depends on where your feet are. If you have your feet parallel then you want your knees bent and weight on the balls of your feet.
If you have one foot in front and one behind then you can have the weight towards the toe and heel. Toe back foot heel front foot.
But its far better to have your weight forward on the ball of your feet than towards the heel with your feet below you. Falling backwards is far more prone to injury than forwards.
If you feel you are going to fall don't stand up rather crouch down as the damage will be far less.