Anyone here suffer from lactose intolerance?

limnos

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Had a yoghurt this morning for breakfast, not noticing that the expiry date was 3 days off...

I've had the worst stomach cramps since 1pm this after noon!

I've taken buscopan, Stopayne and a digestive enzyme, and nothing seems to work!

How do I stop the cramps?!?! :(:(:(
 
Already did... Brought up last night. Haven't shat or farted for 24 hours, everything is still inside me god damnit!

Trust me it is lactose, I know my body. Wish I knew how to make the cramps go away!
 
Ate 3 bowls of Hi-Fibre Bran with soya milk. Popped 2 Probiflora's and my stomach seems to start settling down.
 
Now why would you go and do such a thing?! :confused::o

Research has shown that our digestive system actually struggles to digest dairy. It's obviously more noticeable with certain individuals..
 
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