Are you interested ?

[blunomore]

It would be fascinating (both from a nutritional and financial point of view) if one of the posters here would post a list of the meals they had over the course of a week.

 

[Picard]

Just not DJ..

I would be bankrupt within 3 days.

 

[I.am.Sam]

well we have the whats for lunch thread

 

[The_Ogre]

starting when?

 

[blunomore]

starting when?

It would obviously be nice if the poster started on any given Monday and posted through to the Sunday.

 

[ebendl]

How about "leading by example" and let the OP post his?

 

[xrapidx]

Shake
Oats

Another Shake
More Oats

10 egg whites with cheese and salsa.

Almonds
MRP

2 chicken breasts, cup of couscous

Almonds
MRP

Large Steak + spinnach

Protein Mousse

Repeat 7x.



I know, not what you were after.

 

[blunomore]

Shake
Oats

Another Shake
More Oats

10 egg whites with cheese and salsa.

Almonds
MRP

2 chicken breasts, cup of couscous

Almonds
MRP

Large Steak + spinnach

Protein Mousse

Repeat 7x.



I know, not what you were after.

What is MRP ?

 

[GreyBush]

What is MRP ?

Meal replacement powder.. for okes who like to klap it.

 

[xrapidx]

Meal replacement powder.. for okes who like to klap it.

Don't make me pull a Paul Main Man on you.

 

[The_Ogre]

How about "leading by example" and let the OP post his?

*hers

 

[GreyBush]

Don't make me pull a Paul Main Man on you.

 

[DJ...]

Monday:

Breakfast: Muesli with greek yoghurt, splash of milk and honey
Lunch: 2 x Pastrami sandwiches on rye with tomato, lettuce, horseradish, pickled onion and basil
Dinner: Pan-fried hake fillets with carrot risotto and green-bean, sesame and balsamic salad

Tuesday:

Breakfast: Muesli with greek yoghurt, splash of milk, honey and blueberries
Lunch: Toasted cumin chicken wrap with picco de gallo, lettuce and coriander
Dinner: Gonna be roasted pork neck with ****ake mushroom and red pepper rice

 

[GreyBush]

Monday to Friday
5:00 - Pronutro
9:30 - mini cheddars, kit kat, yoghurt, salami and cheese sandwhich
12:30 - another salami and cheese sandwhich
18:00 - ready made lasagne from woolies or thai curry or prawn curry takeaways or chicken pasta or Debonairs supa pizza or burgers....
19:00 woolies tin roof ice cream

 

[ponder]

****ake mushroom

They must taste like schite

 

[abandonallhope]

Monday:

Breakfast: I woke up late due to only going to bed at like 4am so for me : Packet of Cheasnaks and a redbull.
Lunch: 1 X Cheese burger and 1 X Prime steak garage pie with 500ml coke.
Dinner: KFC, Streetwise 2 with a extra piece and a 1,5l coke.

Tuesday:

Breakfast: White bread with marmite and cheese.
Lunch: KFC twister supersize meal. Also grabbed 2 X double cheeseburgers from McDonalds to tide me over until 13:00.
Dinner: No idea, I'll probably just watch a movie and munch a party bag of Niknaks that I started on early last week somewhere. Nothing like soggy niknaks. Wash that down with enough coke/beer and I should be laughing.

 

[BigBear]

Monday
6:00 Coffee & Rusks (Ouma)
7:00 Yoghurt, Pro Nutro
10:00 Chocolate Brownie (Homemade)
12:00 Cold Meat & Mustard Sandwhich on Albany Ultima Multigrain Pumkin Seed
13:00 Cold Meat & Mustard Sandwhich on Albany Ultima Multigrain Pumkin Seed
18:00 Boerewors & Veggies, Coke
19:00 Ice Cream Chocolate - Nestle CountryFresh

Tuesday
6:00 Coffee & Rusks (Ouma)
11:00 Cold Meat & Mustard Sandwhich on Albany Ultima Multigrain Pumkin Seed
12:00 Cold Meat & Mustard Sandwhich on Albany Ultima Multigrain Pumkin Seed
14:00 Chicken & Mushroom Pie
20:00 300g Rump Steak & Veggies

Wednesday
05:30 ProNutro, Yoghurt
06:00 Coffee & Rusks (Homemade)
10:00 Chocolate Brownie (Homemade)
12:00 Pizza 2 Slices
14:00 Chicken & Mushroom Pie (Piemans)
18:00 Boerewors & Veggies
20:00 Lasagne Beef

Thursday
05:30 ProNutro
06:00 Coffee & Rusks
12:30 Beef Stew, Stamp, Patat's, Beetroot, Coleslaw
20:00 Roasted Beef (Silverside), Salad (Tomato's, Lettuce, Cucumber strips)

Friday
05:30 ProNutro
06:00 Coffee & Rusks
10:00 Chicken & Mushroom Pie (Piemans)
12:00 Chicken & Mushroom Pie (Piemans)

Saturday
14:00 (Newscafe) Tempura Prawns - Crispy tempura prawns tossed with stir fried vegetables and teriyaki sauce
14:15 (Newscafe) Heineken Draught
14:30 (Newscafe) Club sandwich - Triple-decker toasted sandwich with chicken,bacon,fried egg,tomato and lettuce
15:15 (Newscafe) Heineken Draught
19:00 (Steers) Chicken Cheese Mushroom Burger and Chips

Sunday
09:30 Bacon Bits, 2x Medium Fried Egg, 2x Toast, 3x Chocolate Flapjacks, Berry Juice
18:30 Oxtail, Sauteed Carrots, Baked Potato

+ About 1-2 Liters of Water Every Day

 

[Wezzy777]

Monday:

Breakfast: I woke up late due to only going to bed at like 4am so for me : Packet of Cheasnaks and a redbull.
Lunch: 1 X Cheese burger and 1 X Prime steak garage pie with 500ml coke.
Dinner: KFC, Streetwise 2 with a extra piece and a 1,5l coke.

Tuesday:

Breakfast: White bread with marmite and cheese.
Lunch: KFC twister supersize meal. Also grabbed 2 X double cheeseburgers from McDonalds to tide me over until 13:00.
Dinner: No idea, I'll probably just watch a movie and munch a party bag of Niknaks that I started on early last week somewhere. Nothing like soggy niknaks. Wash that down with enough coke/beer and I should be laughing.

Sounds like my diet 24/7/365

 

[abandonallhope]

Sounds like my diet 24/7/365

Diet for the hardcore only.

 

[Wezzy777]

Diet for the hardcore only.

I know, someone has to support all these fast food places