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It's all in your BIOS. Overclock in small increments at a time. Although with modern CPU's you can go crazy with OC's! Test for stabilty with a CPU stress program. Repeat. Enjoy your slightly faster system which you probably won't notice (buy an SSD)i currently have the coolermaster v8 cpu cooler, i dont know how to overclock, would probably break it, would need to send it to someone who knew what they were doing, my machine sits at 30 - 45 normally about ten degrees above temp
You can get an Intel 320 120gb for less - I would recommend that instead. The 40gb 320 goes for less than 1k.ya id probably prefer to buy a SSD than fiddle with settings its just taking forever for the prices to come down, still about R2900 for the 120gb OCZ vertex3