Do you eat bananas?

[Romeo_RX]

Nice. I use:
Protein mixture scoop, raw cacao, raw honey, 1x banana, rolled oats, greek yogurt, milk.

Recently I've also added
Raw nuts, wolf berries (goji berries).

Sounds like perfection, I’ll go get cacao and goji berries.

 

[JibbersCrabst]

No. They're gross. Smelly, mushy, phloem bundles..

 

[Snyper564]

Same here. My morning breakfast smoothie is just that.

Is your shake premade?

Make it on demand.

1 scoop (+-25g) USN Bluelab whey protein
1 Banana
5g creatine
1 tblspoon peanut butter
1 handful of strawberries/blueberries
200ml milk

Blitz drink

Dropped about 10-12kg before I started taking this. I gym hard 4-5 times a week 600-800 calories burnt a session.

Weight is stable now was dropping waaaay too quickly for my liking

 

[saor]

Don't like the texture at all - I never eat whole bananas. Love the taste though so happy to use them in smoothies and baking.

 

[Jam Sandwich]

Bananas in my oats and peanut butter and banana sarmies...great when out on the bike for the day or a long hike.

 

[eepr0m]

Deep fried yes

 

[eepr0m]

Best bananas I ever had was in India. They call it red dacca

 

[Herr der Verboten]

Deep fried yes

No banana bread?
Or pan fried?

 

[eepr0m]

No banana bread?
Or pan fried?

Eg and banana omelete. Squash the banana mix with egg, make omelette add honey on top.

 

[eepr0m]

No banana bread?
Or pan fried?

As for the bread yes I love banana bread

 

[Herr der Verboten]

As for the bread yes I love banana bread

Got a decent recipe? Still looking for one, but I think I may have overdone the amount of banana in my initial attempt.

 

[eepr0m]

Got a decent recipe? Still looking for one, but I think I may have overdone the amount of banana in my initial attempt.

3 Ingredient Banana Bread

Flop-proof, super simple, and ONLY 3 INGREDIENTS!

www.foodiesofsa.com

This is the one I use

 

[SubtleBeast]

Yes. Favourite fruit actually. Love it so much I've got a banana boep now.

 

[gregmcc]

Been using this recipe for years. Perfect every time.

I make banana muffins though instead of the loaf.

Easy Banana Cake recipe - Best Recipes

A recipe for Easy Banana Cake at Best Recipes. This is easily the most moist banana cake I have ever tasted.

web.archive.org

 

[eepr0m]

Yes. Favourite fruit actually. Love it so much I've got a banana boep now.

I grow them.... Sadly just takes a long time to fruit...

 

[Herr der Verboten]

3 Ingredient Banana Bread

Flop-proof, super simple, and ONLY 3 INGREDIENTS!

www.foodiesofsa.com

This is the one I use

Been using this recipe for years. Perfect every time.

I make banana muffins though instead of the loaf.

Easy Banana Cake recipe - Best Recipes

A recipe for Easy Banana Cake at Best Recipes. This is easily the most moist banana cake I have ever tasted.

web.archive.org

Thanks

 

[eepr0m]

Been using this recipe for years. Perfect every time.

I make banana muffins though instead of the loaf.

Easy Banana Cake recipe - Best Recipes

A recipe for Easy Banana Cake at Best Recipes. This is easily the most moist banana cake I have ever tasted.

web.archive.org

I'll try this one

 

[Athos]

Lies.

100% truth. Never eaten one. Tasted them a few times but the texture kills me so I can't.

 

[Athos]

Scared of their shape?

Nah the shape is all good. It's a texture thing for me. Just can't handle it.

 

[ArmatageShanks]

It enters one of my bodily orifices

Doesn't it go all mushy after a few strokes?