Do you exercise?

[Kaapie]

I walk 40km a week if that counts

Jeez that's impressive. More than counts. seeing plenty vids on 'walk to get shredded' lately.

 

[neoprema]

I run a lot, especially if i'm outside and if there's snipers around and I don't have good cover to scout them out and my team members are not nearby to take them out.

 

[longboy]

Midnight acrobatics. Doesn't count though, since I suffer from ED and PE.

 

[crashingintoyou]

I play video games (with the occasional switch to rowing machine). Beat Saber makes for a mediocre workout once you get decent at the game, but I've peaked at what's suggested as max heart rate for my age playing each of Synth Riders / Audio Trip / Pistol Whip (with appropriate settings).

As long as there's enough light for tracking to work this can also be done during loadshedding as long as you have the Quest-native versions of each title.

 

[Charlesjjm]

Yes, I refuse to pay for my iPhone

 

[rh1]

Still do so regularly, but the older I get the more cautious I have to be. It gets easier and easier to sustain injuries.

Saturday, my automatic pressure regulator for my pump packed up. I just bent over slightly to look at it and my back went red card, illegal move. Saturday and Sunday in bed.

 

[MagNorthDigital]

2 minutes is good enough

That lady looks like she's about to leave that counter in a terrible state.

2 minutes to hiit it, 5 minutes to clean up, oh and then wiping down the counter top too.

 

[MagNorthDigital]

I walk 40km a week if that counts

Only if you are / can.
8km a day? 4km to work and back?

 

[MagNorthDigital]

160 consecutive weekly goals hit on Discovery suggests yes

One weird trick, to make Discovery discriminate against you even more!

 

[redspark]

Lots of gardening

 

[Herr der Verboten]

Do you follow a specific exercise routine, several times a week?

Of course; who doesn't? I do a mix Kettlebells, calisthenics and mobility.

Can recommend

Lebe stark

https://www.youtube.com/c/LebestarkCh_Official

The Flowing Dutchman

https://www.youtube.com/@TheFlowingDutchman

K boges

https://www.youtube.com/@Kboges

Saturno Movement

https://www.youtube.com/@SaturnoMovement

 

[FiestaST]

https://twitter.com/x/status/1620287241636687874

 

[ShaunSA]

https://twitter.com/x/status/1620287241636687874

I don't see Cyril there?

 

[Herr der Verboten]

@kronoSX hidden looking for dem (wz) racists

 

[FiestaST]

I don't see Cyril there?

I think 6:45 is the for the whities. 7 is for the brown folk so & so forth.

 

[Anthro]

Started in October.
Ran 3km daily, Monday to Saturday 6.6km trail running on Sunday.
Two weeks ago started doing 10km daily

 

[kronoSX]

@kronoSX hidden looking for dem (wz) racists

View attachment 1466725

I am looking but i am not seeing anything there, send me a night shot, then i might see some light

 

[10:10]

I warm up and run till every part of my body hurts, then only do I start to record the distance. I do this everyday until I can't move, then I rest and start the process again.

 

[Sinbad]

Wfh, so have started walking before work