Anyone know if this would be safe to take or a bad idea ? I found a tub of USN IGF-1 Whey Protein, 2.2KG's in the cupboard during some "spring cleaning". It expired about a year ago.
I cant really say if it is any good or not but personally I refuse to take/consume anything that is expired. I have done it in the past where people have said yea its just fine and it never goes down well with me. Chuck it rather and save yourself a possible bad outcome.