How to...
1.) Prawns in a pan or any other way?
2.) Calamari steak.
The prawns I am getting sort of right, Calamari steak is a tough disaster every time.
Calamari steak - read from here - http://mybroadband.co.za/vb/showthr...-fish-recipe?p=8763959&viewfull=1#post8763959
Prawns - depends, do you want them drowning in sauce like cheap seafood restaurants sell? I'm not knocking it here, I sometimes don't mind that sort of thing as I love getting my hands messy with them, or are you after a more restrained prawn cooking method?
Personally, I like to fry them in butter with loads of garlic, then chuck in peri-peri sauce, salt and lemon zest. Gotta fry them at a really high temperature and do so until they just turn pink. Best thing to do thereafter is to remove the prawns and cook the sauce down a little before serving over the prawns. Don't forget to season with salt.
That is how the likes of Jimmys and other prawn places make theirs, except instead of salt they use catering Aromat. I prefer salt...