Footlong

[Herr der Verboten]

Just made my own and it was glorious.

 

[UrBaN963]

Why did you start a thread using my nickname?

 

[Drifter]

Congrats.

 

[Herr der Verboten]

Congrats.

Dankie oom

 

[ShaunSA]

A footlong schlong?

That only exists in @Grant's fantasies

 

[KleinBoontjie]

Why did you start a thread using my nickname?

I heard them calling you Microscopic before, but never Footlong.

 

[UrBaN963]

I heard them calling you Microscopic before, but never Footlong.

Tomato tomato.

 

[Herr der Verboten]

Tomato tomato.

Not if it is Pomodori *erm*

 

[I.am.Sam]

Why did you start a thread using my nickname?

thought you were taller tbh

 

[Romeo_RX]

Pics or it didn’t happen.

 

[Monkeyz]

Did you measure using the left or right foot?

 

[Herr der Verboten]

Pics or it didn’t happen.

Too late.

 

[Polymathic]

Sounds like a fark ton of carbs.

 

[Herr der Verboten]

Sounds like a fark ton of carbs.

a 32kg (kettle bells) followup workout says otherwise.

 

[Polymathic]

a 32kg (kettle bells) followup workout says otherwise.

BTW i'm in the market for a 16kg kettle bell, something that's not going to destroy my tiles . Any suggestions?

 

[RanzB]

. Any suggestions?

Yeah. Don't do kettlebell workouts on your tiles.

 

[Herr der Verboten]

BTW i'm in the market for a 16kg kettle bell, something that's not going to destroy my tiles . Any suggestions?

Two best choices you can do:
1. Get a competition kettle bell - reason: you only have to learn one shape as they are all the same shape with different weights. This is the KB of choice.
2. RKC Dragon door - original solid cast iron and no bs

1 you can get from gorilla sports sa afaik and 2 well if they have stock kettlebellsforafrica.

The rest you are simply wasting your time with. I have a full set of pairs of RKCS for 4, 6, 8, 10, 12, and 16s. However, I will be getting the competition kettle bells from 20kgs onwards...

Finally you can't go wrong with Lebe

https://www.youtube.com/channel/UCYNGKZuT3dj0J0bBt4qfqXQ

edit:
Are you practicing on the tiles or is it the storage?

 

[Polymathic]

Two best choices you can do:
1. Get a competition kettle bell - reason: you only have to learn one shape as they are all the same shape with different weights. This is the KB of choice.
2. RKC Dragon door - original solid cast iron and no bs

1 you can get from gorilla sports sa afaik and 2 well if they have stock kettlebellsforafrica.

The rest you are simply wasting your time with. I have a full set of pairs of RKCS for 4, 6, 8, 10, 12, and 16s. However, I will be getting the competition kettle bells from 20kgs onwards...

Finally you can't go wrong with Lebe

https://www.youtube.com/channel/UCYNGKZuT3dj0J0bBt4qfqXQ

edit:
Are you practicing on the tiles or is it the storage?

Currently do my kettle workout in my bedroom, tried keeping in the garage but it makes it way too easy for me to skip a workout.

 

[InvisibleJim]

BTW i'm in the market for a 16kg kettle bell, something that's not going to destroy my tiles . Any suggestions?

Keep an eye out on One Day Only - they've had pairs of vinyl dipped cast iron kettlebells for good prices a couple of times recently. You get similar at Totalsports but not quite as cheap.

I'm obviously not quite as much a purist on the RKC bells as @Herr der Verboten Just never get one of those crappy plastic concrete filled kettlebells unless your name is Stacey and you are in the market for a pink 4kg one.

 

[Tabac]

I think it was at the Big T off Zambezi..... When a brunette climbed on our table and wiped her fanny across my nose.