Good Protein Shake

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MacBoney

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Hi All

What would you guys recommend as a good protein shake / meal replacement? I currently use USN Protein IGF but everywhere I go people discourage USN products (but none have ever given me any full proof evidence) so I’m looking to try something new.
I initially chose USN Protein IGF because I’m looking to trim down and get ripped, so this product have a very high protein content and very low on the cards compared to other products I’ve looking at. I do a lot of cardio (4 times a week) and moderate weights once a week.
I have tried Muscle science ripped and USN Predra Cut but it didn’t yield any results/
Any suggestions guys? Thanks in advance.
 
not really, if you do a bit of training then it'll build muscle mass and size.
 
Have you guys seen the price of ON 100% Whey? ? ? * me. I last bought in 2006, it was R499 for 10lbs, went to Dischem last week, R1500.00 for 10lbs.
 
ON is flippin good though, i'd much rather go for that if i had the cash...
i'm using evox synergy whey now, best i've used so far...
 
Evox is pretty good - Remember them from when it was a one man show.
 
try Herbalife, they have a sports protien mix... Ive been seeing really good results. And also try the herbalife shake. it has a lot of things that really help a lot too.

Good luck
 
sorry for the double post.

Dont buy herbalife from a pharmacy, too expensive. Look for a supplier. Maybe check online or something...
 
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