How do I know if I'm lactose intolerant ?

[Dolby]

Can't be as simple as farting after milk, surely?
And how much is too much milk if I am?

 

[Griz]

Try be legendairy and if you encounter problems you will know you are lactose intolerant.

 

[OGroteKoning]

Your name would be Leonard ...

 

[ISP cash cow]

you can get tested for it.

alternatively like griz says, go epic with milk products and see if you start lighting candles

 

[RiaX]

Noo I had a nice post and it vanished

Keep your stomach empty have a glass of milk and see what happens, make sure you test it a couple of times to make sure its the milk. Could also be glutamine intolerant which mimics lactose in tolerance.

Pay attention to your stomach for flatulence diarrhea or constipation or a combination of these. Your stomach might also rumble a lot when you ingest milk.

Though adults aren't suppose to drink a lot of milk so usually people develop gastric problems with dairy over time.

That would be the easiest simplest method you can do at home by yourself... And do it at home incase you need some 2ply

 

[guest2013-1]

Can't be as simple as farting after milk, surely?
And how much is too much milk if I am?

It does make you fart regardless of who or how tolerent you are. It's when you start volcano'ing from both ends and something feels like it's stabbing you in the stomach that you know you're intolerant

 

[Azbubu]

Simple test, do you cry over spilt milk?

 

[Timber_MG]

If you pass in surround sound you know.

 

[KOPITE]

Can't be as simple as farting after milk, surely?
And how much is too much milk if I am?

I am lactose intolerant. you have to go for a test. you must not eat or drink anything from 10pm the previous night. they will give you a glass of glucose and then take your blood every 15min 6 times. they will send it away for testing and check your score against a normal count of lactose. if you are then you better get a list of what stuff you cannot eat anymore.

lactose intolerant basically means that your small intestine cannot break down certain foods properly. you will have issues with bloating, acid reflux. indegestion and diarrhia.