how do i stop this F***** nail biting

[sutekj]

I struggled with it for years, and the suddenly last year I stopped. It might have had something to do with my jaw getting broken.

 

[sdd]

hi all
how do I stop nail biting (I'm already 30)?
I do it without even thinking and I'm tired of having sore fingers

Is it simply a habit, some issues thing or some deficiency?

After 30 years of nail biting... I decided enough is enough.

My PA recommended this approach and it worked for me...

1. Sally Hansen nail grower (gold bottle) every other day.
2. Revite skin and nails multi vitamins.
3. One Biral tablet twice daily.

Worked like a charm. The biral helps in taking the edge off. I used to bite when I am stressed.

Had my first manicure last month. Felt so good.

Good luck!

 

[kolaval]

I'd just like to point out that nail biting can be a nervous habit, and if you want any advice, it would be to locate the source of the anxiety that's causing the nervous reaction

possibly being alive...

 

[IceQB]

Aloe juice apparently also works.

Yup this works!

 

[ISP cash cow]

wear gloves

 

[droplet]

i used to bite my nails all the time. then i pierced my tongue. about a week later a scratched an itchy spot on my arm and it didn't feel at all like i expected it to; i had stopped chewing my nails. tongue stud now fills the role the nails used to. plus, it has *other* advantages